Effects of chestnuts:
1, beneficial to the spleen, stomach and thick intestines
"Compendium of Materia Medica": "Chestnuts are sweet and warm, into the spleen, stomach and kidney meridian. "Chestnut treatment of kidney deficiency, lumbar and leg weakness, can pass the kidney benefit qi, thick stomach and intestines also." Experts pointed out that chestnut is a high carbohydrate content of dried fruit varieties, can supply the body with more heat energy, and can help fat metabolism. Ensure the body's basic nutrient supply, "hardcore crops", "woody food". Thus, the chestnut has the benefit of qi and spleen, thick complementary role of the stomach and intestines.
2, prevention and treatment of cardiovascular disease
Chestnuts contain a lot of starch, protein, fat, B vitamins and other nutrients, known as the "king of dried fruits" reputation, can be effective in the prevention and treatment of hypertension, coronary heart disease, atherosclerosis and other cardiovascular diseases, beneficial to human health.
The raw chestnut mashed as mud, compress on the affected area, can cure bruises, muscle and bone swelling and pain, and have pain, bleeding, absorption of pus and poisonous effect.
3, strong bones, slow aging
Chestnuts are rich in vitamin C, can maintain the teeth, bones, blood vessels and muscles of the normal function of the prevention and treatment of osteoporosis, lumbar and leg pain, pain in the muscles and bones, fatigue, etc., to slow down the aging of the human body, is the ideal health care for the elderly fruit. Often eat chestnuts raw and treatment of lumbar and leg pain, the efficacy of the tendons and muscles.
Expanded Information:
1, spleen and stomach cold, should not eat chestnuts, should be simmered, fried food, can also be used chestnuts, jujubes, Poria, rice porridge drink;
2, suffering from blood, such as vomiting blood, blood, it is appropriate to eat chestnuts;
3, because of its carbohydrate content, diabetic people eating chestnuts should be moderate;
4, Whether raw or fried food, simmering food, must be chewed, even swallowed liquid, can achieve a better effect of tonicity.
5, maternal, pediatric constipation is not advisable to eat more chestnuts;
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