Ingredients: 35 grams of chicken breast, 80 grams of vermicelli, 10 grams of cucumber, 5 grams of carrots, 1 teaspoon of mustard sauce, sesame paste, soy sauce, sugar, white vinegar.
Directions: Boil the chicken breast in a pot of water until hot, remove from the pot and let it cool, then tear it into shreds; cut the vermicelli into strips, blanch them in hot water, drain and let them cool; cut the cucumber and carrot into shreds, then put all the seasonings in the sauce and stir to make a smooth sauce; mix the shredded chicken, vermicelli strips, shredded cucumber, shredded carrots, and the sauce to make a smooth sauce.
Effect: It has the effect of warming the middle and benefiting the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, revitalizing the blood, and strengthening the muscles and bones.
2 Hot and Sour Chicken Soup
Ingredients: 10 grams of chicken, 25 grams of duck blood or pig's blood, 20 grams of tender tofu, fungus, bamboo shoots, 1 piece of chicken bone.
Method:
1, the chicken bones with boiling water to remove the blood, and then add another clean water to simmer, chicken stirred, with a good marinade mix, marinate for a few moments.
2, duck blood, shredded tofu, shredded fungus, bamboo shoots cooked into salt, and then thickened with gravy, remove from heat and drizzle with white vinegar, sesame oil and sprinkle with pepper to start.
Functions: It can replenish blood and detoxification, suitable for patients with kidney disease who are prone to anemia.
3 fungus boiled honey dates
Ingredients: 15 grams of fungus, 50 grams of honey dates.
Directions: Soak the fungus and put it in a pot with honey dates and cook it with water until the fungus rises, add the right amount of sugar and eat it.
Functions: Suitable for people with renal insufficiency, can supplement vitamins and supply calories.
4 Yam porridge
Ingredients: millet, jujube, red beans, fresh yam, each appropriate amount.
Method: cut the yam into small cubes, and rice, jujubes, red beans and the right amount of water into porridge, cooked and served.
Functions: It has the effect of strengthening the spleen and water, and stomach to nourish blood, and is suitable for patients with anemia of renal insufficiency to take.