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Can eating hemp seeds replace hemp oil?
From the point of view of efficacy and ingredients, it can be replaced.

Hemp seed is the dried and mature seed of Cannabis sativa L., another name for hemp seed, hemp seed and hemp seed. Harvest the fruit when it is ripe in autumn, remove impurities and dry it in the sun. Sweet in taste and flat in nature, it belongs to spleen, stomach and large intestine meridian, and has the effects of moistening intestine to relieve constipation, moistening dryness and killing insects. Its clinical names are hemp seed and fried hemp seed.

Hemp seed, also called hemp seed or hemp seed, is the dried and mature fruit of hemp in Moraceae. It is sweet in taste and flat in nature, enters the spleen and stomach, and can moisten dryness and smooth intestines, nourish and tonify deficiency. Hemp seed is rich in protein, unsaturated fatty acids, lecithin, linolenic acid, vitamins, calcium and iron minerals and other essential trace elements. Eating it has the effects of moistening the stomach, nourishing yin and tonifying deficiency, helping digestion, improving eyesight and protecting liver, eliminating diseases and prolonging life, and has special curative effects on constipation, hypertension and high cholesterol in the elderly, and hemp is the only oil that can be dissolved in water.