You can eat vegetable porridge: all kinds of dishes can be added to it, and pork, beef, chicken, fish and liver (eating liver can enrich blood and must be eaten) noodles can be added to the porridge: you can muddy the soup and stir fry the pot with tomatoes. Can also be clear soup, put seaweed, kelp and other wonton blunt: vegetarian meat can be mainly the same, can not add too much at a time, adapt to the same and then add the same. Boil it until it is rotten and soft. Give priority to semi-liquid food, pay attention to form and color, and stimulate appetite. Chicken breast … 30g corn kernels … 20g dry noodles … 60g practice 1. Chop chicken breast and corn kernels. 2. Boil the noodles in boiling water for 5 minutes. 3. Add chicken breast and corn crumbs, and cook until the noodles are cooked. 1, spring: Generally speaking, you can have dinner three times a day, and add 1 afternoon. The following is a reference recipe: breakfast: red bean paste, milk, lamb, 25 grams of egg porridge, 25 grams of lunch: pork liver, eggs, 50 grams of soft rice, 50 grams of noon: pear juice, glutinous rice porridge, 50 grams of dinner: pork, spinach and wonton soup, 2. Summer: Recommended recipe: breakfast: milk, raisin and cake, 25 grams of soybean milk 1 00 grams of Chinese food: tomato and fish ball soup 50 grams of soft rice noon: rice and mung bean porridge 100 grams of dinner: 50 grams of egg and cucumber noodle soup in summer, you should pay attention to replenish more water and eat more soup. Protein is dominated by protein, which can eat more bean products such as tofu and soybean milk. 3, autumn: recommended recipe: breakfast: egg porridge 25 grams jujube paste milk cake 25 grams Chinese food: assorted rice 50 grams cabbage soup noon: carrot millet porridge 50 grams dinner: wax gourd liver paste roll 50 grams egg drop soup autumn, children's appetite is generally good, which is conducive to the intake of nutrients. Egg porridge is prepared by adding prepared eggs into cooked porridge, boiling for a while, and then adding a little sesame oil and salt. Rich in nutrition. Assorted rice is cooked with fried minced meat and tofu, etc. When cooked, add fried minced vegetables and the rice is cooked. Wax gourd paste roll is a small roll with a width of 1 inch made of wax gourd powder and liver paste. When mixing the stuffing, add a proper amount of seasoning to reduce the fishy smell of pig liver. When the weather turns cold in autumn, children are often prone to diarrhea. You can cut carrots into pieces and cook them with millet, which has an auxiliary therapeutic effect on children's diarrhea. At the same time, carrots and liver mud can provide rich vitamin A, which is good for children's growth and development. 4, winter: recommended recipe: breakfast: milk custard 25 grams sesame porridge 25 grams Chinese food: ribs soup braised seaweed soft rice 50 grams noon: steamed sweet potato 50-1 00 grams dinner: cabbage minced meat noodle soup 50 grams1year-old children are still at the age of rickets. In winter, the cold weather in the north greatly reduces the chance of sunbathing, which easily leads to vitamin D deficiency, thus affecting the absorption of calcium in food. Milk, eggs, sesame, sparerib soup and kelp in the above recipes are rich in calcium, especially kelp, which can provide 1 177 mg of calcium: milk per100g. Cucumber cheese sandwich material Fresh toast ... 2 pieces of cucumber ... 20 grams of cheese ... about 15 grams of practice 1. The toast bread is peeled and cut diagonally into triangles. 2. Wash the cucumber, shred it and chop it. 3. Put the cucumber and cheese into the toast. Green vegetable porridge: 2 tsps of rice, water 1 20ml, filtered green vegetable core (leaves of spinach, rape, Chinese cabbage, etc.)1tsp. Wash the rice, add appropriate amount of water bubble1~ 2 hours, then cook for 40 ~ 50 minutes with low fire, add the filtered green vegetable heart before the ceasefire, and then cook for about 10 minutes. Soup porridge: 2 tsps of rice, soup120ml. Wash the rice and soak it in a pot for 30 minutes, then add soup (broth, vegetable soup, chicken rack soup, fish soup) to cook it, and then cook it with low heat for 40 ~ 50 minutes. Milk porridge: 2 tsps of rice, 0/00 ml of water and 0/00 tbsp of milk. Wash the rice and soak it in water1~ 2 hours, then cook it on fire. After boiling, cook it on low fire for 40 ~ 50 minutes. Put the soybean milk powder into the porridge pot shortly before the ceasefire and cook it for a while. Fruit bread porridge: ordinary flour bread 1/3, apple juice, chopped peaches, oranges, raspberries, etc. 1 spoon each. Cut the bread into small pieces evenly, put it in the pot with apple juice and cook until soft, then put the chopped mixture of peach, orange and cranberry in the pot and cook for a while. Egg yolk porridge: 2 tsps of rice, water120ml, egg yolk 1/4 pieces. Wash the rice, add appropriate amount of water bubbles1~ 2 hours, then cook it with low fire for 40 ~ 50 minutes, then put the egg yolk in a container and grind it, then add it into a porridge pot and cook it for about 10 minutes. Carrot porridge: 2 tsps of rice, water120ml, filtered carrot tsp. Wash the rice and soak it in water for1~ 2 hours, then put it in the pot and cook it for 40 ~ 50 minutes with low fire. Add the filtered carrots shortly before the ceasefire, and cook it for about 10 minutes. Mashed potatoes: medium potatoes 1/7, milk 1 tablespoon, butter 1/4 tsp. Wash the potatoes, peel them and put them in a pot for boiling or steaming. When cooked, grind the potatoes into mud (or ready-made mashed potatoes that can be sold in the market) with a spoon, then add milk and butter, and stir and cook until they are sticky. Fresh mashed sweet potatoes: 50 sweet potatoes, a little sugar. Wash the sweet potato, peel it, chop it, mash it, add a little warm water, put it in a pot and cook it for about 15 minutes until it is cooked thoroughly, add a little sugar and cook it slightly. Egg yolk mashed potatoes: filtered mashed potatoes 1 spoon, chopped apples 1 tablespoon. Filtering the yolk 1/2 of boiled eggs; Boil the potatoes until soft, filter them, add them to the egg yolk and milk, and then set fire to a little heat. Fruit lotus root powder: lotus root powder or starch 1/2 tablespoons, water 1/2 cups, chopped fruit 1 tablespoon. Mix lotus root starch and water evenly in a pot, then simmer with low heat, be careful not to pan, stir until transparent, and then add chopped fruit. Honey lotus root powder: lotus root powder (or starch) 1/2 tablespoons, water 1/2 cups, honey 1/2 tablespoons. Grind the lotus root starch into fine powder without pimples, then put the lotus root starch and water into a pot, mix them evenly, and simmer with low heat. Be careful not to simmer the pot, stir while boiling until it is transparent and paste-like, and add honey after the ceasefire. Egg paste: 2 pieces of filtered yolk1/,3 tablespoons of broth and a little starch. Boiled egg yolk 1/2 pieces, ground, put in a pot with broth and cook on fire, then mix the starch with water and pour it into the pot to cook until it is sticky. Mayonnaise: filtered egg yolk 1/2, 2 tablespoons broth, a little salt. Grind the egg yolk in a container, add the broth and grind until it is even and smooth, then put it in a pot, add a little salt, and stir and mix while cooking. Cream yolk: filtered egg yolk 1/4, filtered corn flour 1 tablespoon, one tablespoon of broth, milk 1 tablespoon, and a little spinach powder. Put the filtered egg yolk and corn flour into the pot, then add the broth and cook it with low heat. When the fire stops, sprinkle some spinach powder on the surface to make it float on the surface. Egg dishes: egg yolk 1/2, chopped tomato 1 tablespoon, chopped onion 1 spoon, chopped lentils 1 spoon, and broth. Mix the egg yolk evenly; Boil the picked (deboned) beans in water until soft, and then cut them into pieces. Then put the chopped tomatoes and scallions into the pot, add broth and cook them. When the vegetables are cooked, pour the prepared egg yolks into the pot and mix them evenly. Cream eggs: filtered yolk 1/2, starch 1/2 tablespoons, 2 tablespoons of milk, and a little honey. Put that filtered egg yolk, starch and wat into a pot, uniformly mixing, decocting on fire, stirring while boile, adding milk when the mixture is thick, and adding honey when the mixture is cooled after stopping the fire. Apple jam: 8 apples1/,a little sugar or honey. Wash the apples, peel and remove seeds, then cut them into thin slices, then put them in a pot and cook them with a little sugar. After a while, add a little water, then cook them with medium heat until they are paste. After the ceasefire, grind them with the back of a spoon. Banana porridge: banana 1/6, milk 1 tablespoon, a little honey. Wash the bananas, peel them off, grind them into a paste with the back of a spoon, then put them in a pot, add milk and cook them on fire, stir them evenly while cooking, and add a little honey after the ceasefire. Salt and pepper biscuit paste: soda salt and pepper biscuit 1 piece, 2 tablespoons orange juice, a little honey. Wash the orange, peel it, cut it in half, squeeze out the orange juice, put it on the pretzel together, and grind it into a paste with the back of a spoon. Duck Plough Porridge: Wash and slice the pear 1 piece, remove the pear core, put it in a casserole, add 250 ml of water, put the washed rice 1 piece after boiling, boil until it is 80% ripe, add rock sugar to make it sweet, and then cook until it is mature. Egg yolk milk: Boil the eggs, shell them, and grind them into milk through a fine sieve according to the required amount. Egg yolk is rich in iron and phosphorus, which is suitable for infants of four or five months to supplement iron. Red jujube paste: red jujube100g, sugar 20g. Wash the red dates, put them into the pot, add water and cook15 ~ 20 minutes until they are cooked thoroughly. Remove the peel and core of jujube, add sugar and mix well.