Current location - Recipe Complete Network - Complete recipe book - How to make steamed cakes of millet and yam, which is nutritious and convenient, and which my son loves to eat?
How to make steamed cakes of millet and yam, which is nutritious and convenient, and which my son loves to eat?
How to make steamed cakes of millet and yam, which is nutritious and convenient, and which my son loves to eat? Northerners like to eat rice noodles for breakfast, but I prefer to make all kinds of cakes. I can make more at a time, and it is very convenient to serve children as snacks and supper! And the time for a family to go out will not be the same, and it will not condense into a ball like rice paste and fresh noodles if it is put for a long time, so it is more convenient.

In addition, cakes can be matched with various ingredients. Although children are young and have little appetite, they get a variety of nutrients as long as they eat one, which is not more nutritious than monotonous bean noodles. What I bring to you today is the steamed millet and yam cake that my family must eat in autumn.

Yam is a dual-purpose product of medicine and food, which can be eaten regardless of spleen yang deficiency or stomach yin deficiency. Yam strengthens the spleen and nourishes the stomach and promotes digestion. Therefore, in autumn, our family always buys it in bundles, and cooking and soup are inseparable almost every day. In fact, yam is a perfect match for making cakes!

After these substances are fully mixed, they can play a role similar to eggs, and are especially soft and fluffy when used to make snacks. This millet yam cake is the most popular yam specialty food in my family in autumn. It is simple, delicious and nutritious, so why don't your favorite friends collect it and try it! Millet yam steamed cake material main material millet 80 g yam 40 g jujube 40 g auxiliary material water Appropriate ingredients are ready to clean up millet, soak in warm water for one night.

Step 1: Clean the jujube, cut it in half, peel it, put the jujube slices into the high-speed blender, and add the peeled yam segments (yam is easy to cause itchy skin, remember to peel it with gloves). Pour in the millet and beat it for more than 3 minutes, all of which will be made into mud.

The second step is to oil the inside of the grinding tool, scoop the prepared jujube and millet yam noodles with a spoon and put them into the grinding tool until they are eight minutes full. Put the millet, yam and jujube paste into the pressure cooker of the rice UFO rice cooker, and steam the nutrients.

Step 3: A standard steaming procedure is 30min minutes. The rice UFO rice cooker can automatically retrieve the amount of ingredients and adjust the application temperature, and finally it takes about 15 minutes. The fragrant millet yam cake is ripe. Eat it while it is hot. It is soft and sweet and super healthy.

Tip: You don't need to boil the ingredients, just beat them all. Yam is made of iron bar yam, which is sticky and helps to form. It is suggested that high-speed blender must be used to beat yam, so that the mucus can be beaten to fluffy. In order to have a fluffy taste. If there is no grinding tool, all bowls can be used, but it doesn't work. Remember to brush the odorless oil in the inner cavity of the grinding tool.