Lettuce is a vegetable that appears on our table every day, with very high nutritional value, rich in potassium, iodine, carotene, vitamins and so on. So many people like to eat lettuce. Today we will introduce you to several kinds of lettuce practices.
Lettuce practices
A, lettuce fried pork
Ingredients: 200 grams of lettuce, 300 grams of pork, 50 grams of black fungus, salad oil, a little monosodium glutamate (MSG), 3 grams of green onion, 3 grams of ginger, 3 grams of garlic, a little vinegar, oyster sauce 5 milliliters, 6 tablespoons of water starch, pickled peppers, sugar, a little.
Steps:
1, first use 3 tablespoons of water starch to scratch the shredded meat well, sizing. (Water starch = 1 part starch + 3 parts water) Battered shredded meat can keep the moisture of the shredded meat, and the texture is more smooth and tender when fried.
2, green bamboo shoots shredded, fungus soaked and cut into julienne, onion and garlic, pickled pepper minced and chopped.
3, hot oil in the pan, into the shredded meat, warm oil, quickly stir fry, drizzle oyster sauce a spoonful of shredded meat fried color, pulled to the side of the pot, and then into the pickled pepper, ginger and garlic, stir fry, stir fry with a small fire, drizzle a spoonful of vinegar, half a spoonful of sugar stir fry, into the green asparagus and fungus, turn up the heat and stir fry a few times quickly, pour the rest of the water starch, thickened with a thin thickening, a bit of monosodium glutamate, stir fry well! The first thing you need to do is to make sure that you have a good idea of what you're getting yourself into.
Two, lettuce braised pork
Instruments: lettuce 300g, skinned pork shanks 300g, Pixian bean paste 30g, 3 cloves of garlic, ginger 10g, peppercorns 5g, mash juice 15ml, brown sugar 5g, soy sauce 30ml, salt 3g, coriander 5g, oil 10ml.
Steps:
1, cut pork shanks into 3cm or so. The chunks of the pork hind leg are cut into 3cm pieces. Lettuce to remove the outside of the old skin, and cut off the root, also cut into 3cm pieces of rolling knife. The garlic cloves and whole ginger are broken and ready for use.
2. Boil water in a pot over high heat and blanch the pork, then drain.
3, the pot of oil, burned to 4 into the heat of the pork pieces into the sautéed fat to both sides of the yellow. Then put the mash juice, PI County bean curd, stir fry for a few moments. Add an appropriate amount of water, then add peppercorns, brown sugar, soy sauce, salt and boil.
4, simmer until the meat is almost rotten, and then lettuce into the lettuce, simmer for 20 minutes, sheng up and then put the chopped cilantro.
Three, cold mixed lettuce
Ingredients: 2 lettuce, 3 teaspoons of salt, 2 tablespoons of green onion oil, 2 teaspoons of sugar.
Steps:
Paring the lettuce with a paring knife to remove the skin (to the white stem part of the paring clean, affecting the taste), with a wire rubbing device rubbed into the wire, add 5 grams of salt mixing marinated for about half an hour, marinated in the look (marinated time is not too short, the lettuce of the water are marinated out of the taste of the crunch, if not marinated through the back of mixing or water, affecting the taste), marinated in lettuce sufficiently squeezed dry! (squeezed dry taste is good), add green onion oil, half a teaspoon of salt and sugar can be fully mixed (no green onion oil with sesame oil or olive oil can also be).
Four, fried lettuce leaves
Lettuce leaves 500g; oil moderate, salt moderate, pepper moderate, garlic cloves moderate
1, lettuce leaves washed, cut short and spare;
2, the pot of oil is hot, add the pepper, garlic popping aroma;
3, and then poured into the lettuce leaves and stir-fried;
4, after the ultra-soft, add seasoning, salt.
5, add the fresh vegetables;
6, the last stir fry evenly can be out of the pot?
Tips: Stir frying greens when the fire adjusted a little larger.