Because hawthorn is rich in acidic substances, if eaten before meals or on an empty stomach, it will lead to a large amount of gastric acid secretion, causing gastrointestinal discomfort; If you eat hawthorn before going to bed, the acidic substances of hawthorn are easy to corrode your teeth and cause damage to your teeth. Therefore, the best time to eat hawthorn is 2 hours after meals. Eating hawthorn at this time can not only play a good role in helping digestion, but also make people's appetite open and help people who don't think about diet to relieve symptoms.
6 hawthorn soaked in water is good to drink or eat well, and each has its own good.
Hawthorn can play a corresponding role whether it is soaked in water or eaten directly, but for dry hawthorn, because it is chewy, it is suitable for soaking in water, while for fresh hawthorn, people who like sour taste can eat it directly or drink it in boiled water, but it should be noted that whether it is soaked in water or eaten directly, it is not good for health to eat more.
7 Who should not eat hawthorn 1 or hawthorn with deficiency of stomach and intestines is cold, which will increase the cold of the body. For example, people with deficiency of stomach and intestines are prone to diarrhea and discomfort, it is recommended to eat less or not to eat hawthorn, so as not to aggravate the disease.
2, people with excessive gastric acid secretion Because hawthorn contains a lot of acidic substances such as fruit acid, organic acid and maslinic acid, the stomach will secrete a lot of gastric acid after eating, so people with excessive gastric acid secretion should not eat hawthorn, otherwise it will easily lead to gastrointestinal discomfort.
3. Hawthorn in people with low blood pressure has a good effect of lowering blood fat and blood pressure. If people with low blood fat and blood pressure are not suitable for eating hawthorn in large quantities, it will make blood pressure lower and affect their health.
4. People with dental diseases The people with dental diseases mentioned here, including children who are changing their teeth, should not eat hawthorn, because the acidic substances and sour sugars contained in hawthorn can corrode the enamel of teeth and cause dental caries, which will aggravate the condition of people with dental diseases.
5, pregnant women hawthorn has the effect of breaking gas and promoting blood circulation, which is a taboo effect for pregnant women. If pregnant women eat too much hawthorn, it will stimulate uterine contraction and damage their vitality, which may lead to premature delivery or miscarriage, so pregnant women can't eat hawthorn.