A comparative study of camellia oil and olive oil conducted by the Institute of Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention showed that although the ingredients of camellia oil and olive oil are similar, the dual therapeutic functions of camellia oil are not practical. Better than olive oil and any other fat. Olive oil contains 75%-90% unsaturated fatty acids, while tea oil contains 85%-97% unsaturated fatty acids, ranking first among all edible oils. Tea oil contains specific physiologically active substances tea polyphenols and camellia glycosides that are not found in olive oil. It can effectively improve cardiovascular and cerebrovascular diseases, lower cholesterol and fasting blood sugar, inhibit the increase of triglycerides, and also has obvious effects on inhibiting cancer cells. . At the same time, the molecular structure of camellia oil is finer than that of olive oil, so you don’t have to worry about side effects or greasiness when eating it. The miracle doctor Li Shizhen's "Compendium of Materia Medica" records that "tea oil has a cooling nature, cools blood and stops bleeding, clears away heat and detoxifies. It is mainly used to treat liver and blood loss and anthelmintics. It is good for the stomach and intestines and improves eyesight." It also says "tea seeds. It is bitter and contains fragrant poison. It is mainly used to treat asthma and cough. , remove disease and dirt. Benefits:

1. Pregnant women can not only increase breast milk, but also benefit the normal development of the fetus. 2. Infants and children. Tea oil can improve qi, laxative, relieve fire, aid digestion, and is very helpful in promoting the development of bones and iliac bones.

3. Elderly people can use tea oil to remove fire, nourish the skin, improve eyesight, and reduce hair loss. , Inhibit aging

Disadvantages: There is a limit to everything, and eating too much at one time can cause diarrhea.