Ambalone mushroom is a relatively common ingredient in real life, and the nutritional value of the mushroom is rich, rich in a large number of proteins as well as vitamins, regular consumption can play a nourishing effect on the human body, and the practice of the mushroom is a variety of ways, you can make the mushroom into a soup, but also can be used for cooking, flavorful, and can play a nourishing effect of the production method is simple.

Shark fin and morel mushrooms chicken soup

Materials

Shark fins, ginger, green onion, morel mushrooms, bamboo fungus, chicken

Practice

1, shark fins first soak twenty-four hours soft down will see the wing side of the white opaque part. Scrape it off with a razor blade, it's inedible fish meat.

2, clean up after the rice cooker boil a pot of water. Put the shark's fins into the boil for ten minutes (according to the size of the shark's fins to determine the cooking time. My is the hook wing).

3, and then use the heat preservation function to let the shark's fins in the pot baked overnight, and then fished out and drained.

4, and then boil ginger and onion water for ten or twenty minutes to fishy

5, goat's stomach mushrooms rinse with water and then soak for ten minutes, the soaking water precipitation used to make soup.

6, and then repeatedly wash. Fungus feet with mud part cut off. Bamboo pith also soaked first net. Chicken half with boiling water blanched.

7, the chicken and mushrooms plus a few slices of ginger into a casserole with the right amount of water to boil open add half a catty of pork show meat and boil open and then turn to a small fire to boil for two hours. Add hairy shark's fin and boil for a few hours and then season.

How to choose morel mushrooms

1, mushrooms should not contain too much water, especially heavy often by unscrupulous traders injected with water, such mushrooms are not only the loss of nutrients is serious, but also particularly not easy to save.

2, to carefully observe the surface of the mushroom, the structure should be intact, smell no sour flavor.

3. Don't buy overly mature mushrooms, observe the cap, not completely open, or open without rupture and withering is a good mushroom.

Tips for making morel mushrooms

Scrambled eggs with morel mushrooms is a common way to eat in Chinese folklore. The French like to cook morels in cream, which is said to bring out the best flavor of morels. Morel mushrooms are suitable for both meat and vegetables, both vegetables and soup, as long as the original soup with hair fungus, any home methods can be burned out of the delicious delicacies.

Help to preserve morel mushrooms

4-5 days

Help mushrooms suitable for the body

Peace and quality of the body;

General population can be eaten.