2 Mango Mango is a cold fruit. Generally, people with cold constitution or people with cold constitution are not easy to eat more, especially one of the foods that women can't touch when they come to their holidays.
Pear is a cold food, and it is best not to eat it during menstruation, because cold things will make it difficult to discharge blood stasis in the uterus, leading to dysmenorrhea or more serious dysmenorrhea.
4 Hawthorn Hawthorn is also rich in tannic acid. Excessive use will lead to iron deficiency in the body and aggravate menstrual discomfort. In addition to people with blood stasis and dysmenorrhea, other women taking hawthorn during menstruation will lead to menorrhagia.