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How should women regulate amenorrhea? What are the methods?
Amenorrhea itself is a symptom, which means that a girl has not menstruated at the age of 18, or has not menstruated for more than 6 months after the establishment of menstrual cycle. The normal menstrual cycle of women depends on the neuroendocrine regulation of hypothalamus-pituitary-ovary axis, and any obstacle in any link may lead to amenorrhea, such as long-term mental stress, abnormal hormone level and ovarian function decline.

Amenorrhea can cause infertility, uterine atrophy, osteoporosis and other diseases, which seriously harms women's health. The common treatment method is to supplement hormones under the guidance of doctors and re-establish artificial menstrual cycle; You can also take Chinese patent medicine for conditioning, such as Heyankuntai Capsule, which is a Chinese patent medicine for improving ovarian function, regulating hormone levels, and has a very good effect on insomnia, dreaminess, hot flashes, sweating, dizziness, fatigue, abnormal menstruation and other symptoms caused by ovarian function decline.

Usually pay attention to maintain good living habits, don't smoke and drink, don't stay up late, and avoid overload exercise; At the same time, adjust the diet structure, do not over-diet, eat less spicy, greasy and cold food to ensure nutrition and health.