A doctor from Huangzhou Integrated Traditional Chinese and Western Medicine said that the cause of allergic purpura is related to food, so diet is very important. The recommended one-week diet for allergic purpura can be used as a reference for daily diet. Summarizing the principles of meal preparation: staple food, mainly vegetables and fruits, a small amount of pork stir-fry for lunch, no fish, shrimp, beef and sheep. The staple food for dinner is porridge, which is light and easy to digest. Vegetables can be renovated and still delicious.

Monday

Breakfast: rice porridge, bean buns, side dishes;

Snack: apple;

Lunch: rice, stir-fried cabbage Meat, cucumber salad;

Dinner: porridge, fried yuba with fungus, and shredded potatoes salad.

Tuesday

Breakfast: red date rice porridge, flower rolls, side dishes;

Snack: pears;

Lunch: fried noodles, Shredded cucumber;

Dinner: porridge, fried tofu, cold lotus root.

Wednesday

Breakfast: cornmeal porridge, steamed buns, side dishes;

Snack: strawberries;

Lunch: rice, mushrooms, rapeseed, Cold celery;

Dinner: porridge, braised winter melon, and celery.

Thursday

Breakfast: peanut rice porridge, radish buns, side dishes;

Snack: small tomatoes;

Lunch: stewed beans Noodles;

Dinner: porridge, tomatoes and eggplants, and cold bean sprouts.

Friday

Breakfast: pumpkin porridge, steamed buns, side dishes;

Snack: apple;

Lunch: rice, vegetarian fried potatoes Shredded and cold lotus root slices;

Dinner: porridge, cold cucumber.

Saturday

Breakfast: millet porridge, flower rolls, side dishes;

Snack: pears;

Lunch: pancakes, fried pork with celery , cold bean sprouts;

Dinner: porridge, stir-fried cauliflower, cold shredded potatoes.

Sunday

Breakfast: rice porridge, bean buns, side dishes;

Snack: strawberries;

Lunch: rice, fried cauliflower Meat, cold bamboo shoots;

Dinner: porridge, fried zucchini, cold vermicelli.