Sea cucumber recipes
I. Sea cucumber with scallion oil.
Raw materials: sea cucumber, white onion.
Seasoning: green onion oil, minced green onion and ginger, refined salt, cooking wine, soy sauce, sugar, starch water.
Practice: spring health recipes
1, sea cucumber to remove the viscera, boiled through the water control, shredded. Handling sea cucumbers is a bit more tedious, but there is no technical content.
2. Cut the scallions into pieces.
3, the oil pot to boil to six ripe into the scallion segments, deep-fried to golden brown when removed, scallion oil spare.
4, the pot into a little onion oil, burst incense onion and ginger, add sea cucumber, add a little broth, add salt, cooking wine soy sauce and a little sugar.
5, boil and simmer for 2 minutes 6, thicken with diluted starch water, burn through the juice with medium heat, drizzle with green onion oil, served on a plate can be.
Sea cucumber practice book 1
Two, simple version of braised sea cucumber.
Sea cucumber is both a delicacy on the banquet table and a treasure that nourishes the human body. According to the motherland medicine, sea cucumber is sweet, salty and warm in nature, it has the function of tonifying the kidney and benefiting the essence, strengthening the yang and treating the impotence, moistening the dryness and passing stools
Wherever there is dizziness and tinnitus, lumbago and fatigue, dreaming of spermatorrhea and frequent urination, sea cucumber can be used as a nourishing dietary treatment product Ingredients: four sea cucumbers, red and green pepper, two green onions, and a little bit of water starch.
Practice:
1, the oil is hot, under the pepper strips stir-fried.
2, then cut the sea cucumber into the pot and continue to stir fry.
3, add a little four sea noodle sauce stir fry, and then into the shredded green onions, and finally add the water starch, add a little salt and monosodium glutamate moderate, high-fire juice, out of the pot can be.
Sea cucumber practice book 2
Three, clear soup sea cucumber.
Raw materials: 250 grams of sea cucumber, 25 grams of water hair yucca slices, 25 grams of water hair mushrooms, 25 grams of cilantro (with leaves), 25 grams of cooked lard, 15 grams of cooking wine, 3 grams of monosodium glutamate (MSG), 4 grams of salt, 1
10 grams of sesame oil, 2 grams of pepper and an appropriate amount of fresh broth.
Practice:
1, the hair of the sea cucumber washed, cut into razor blades in the long direction, large slices into 3 slices, small slices into 2 slices; yucca slices washed, cut into slices; mushrooms were washed, depilated, broken; cilantro
washed, cleansing.
2, pot add water, pour boiling down into the sea cucumber slices, magnolia slices and mushroom slices blanch blanched out, control the water, served in a soup bowl.
3, set the pot on the fire, put the cooked lard burned to sixty or seventy percent of the heat, add fresh soup, cooking wine, monosodium glutamate, salt, soup boiled to taste, skimmed off the floating foam; will be a small amount of boiling broth rushed in the soup bowl, scalded sea cucumber slices, and then decant the soup back to the pot, boiled, and then the pot of soup in the bowl of soup, sprinkle pepper, dripping into the sesame oil, put on the cleaned cilantro leaves that is completed.
Features: soft and tender, soup clear flavor, smooth and refreshing.
Sea cucumber practices 3
Four, sea cucumber fungus roasted tofu.
Protecting the eyes in addition to usually pay attention to the combination of work and rest, develop good eye habits, but also pay attention to dietary balance, to do coarse and fine with meat and vegetables, to ensure that trace elements and vitamins
supplementation, and often eat some good for the eyes of the food.
Raw materials: tofu, sea cucumber, fungus, asparagus, oyster sauce, cooking wine, green onions and ginger, red pepper.
Practice:
1, tofu washed, cut into cubes.
2, sea cucumber cut open the abdomen, wash the body cavity intestines, boiling water with 10 grams of cooking wine and 2 slices of ginger boil to remove the fishy, remove and rinse, cut inch section.
3, will be fresh asparagus blanched water over the cool to be used.
4, the pot of oil sautéed scallions and ginger, add tofu, fungus stir-fry, add oyster sauce to taste.
5, tofu, fungus flavor after adding blanched sea cucumber stir-fry with salt, chicken out of the pot.
6, the blanched asparagus yards in the bottom of the plate, the pot of sea cucumbers and tofu poured sprinkled with red pepper wire can be.
Sea cucumber practice book 4
Five, sea cucumber loin slice soup.
The main ingredients: sea cucumber, tenderloin.
Accessories: egg skin, seaweed, parsley.
Seasoning: salt, chicken essence, cooking wine, vinegar, soy sauce, sesame oil, water starch, chicken broth, egg white, shredded green onion.
Practice: home cooking practices
1, the sea cucumber sliced into a large razor blade, blanched in boiling water, fished out of cool water, sea rice soaked in warm water and rinsed, cilantro washed and cut into 5 minutes long section, egg skin cut into small oblique pieces.
2, the tenderloin cut into thin slices, put into a bowl, add egg white, water starch, salt, soy sauce, cooking wine, chicken essence, sesame oil sizing flavor.
3, sit in a pot on the fire into the chicken broth, sea cucumber, slurry good tenderloin slices blanch, pour into a large soup bowl.
4, sit in the pot on the fire into the chicken, seaweed, cooking wine, soy sauce, salt, chicken essence, open the pot, add sesame oil, vinegar poured into a large soup bowl with sea cucumbers, sprinkled with shredded egg skins, green onions, scented
vegetable segments can be served.
Features: tender and fragrant meat, slightly sour, appetizing.
Sea cucumber practice book 5
Six, wood ear sea cucumber soup.
Main ingredient: sea cucumber.
Accessories: fungus, silver ear, cucumber.
Seasoning: salt, cooking wine, pepper, chicken essence, sesame oil, ginger, green onion, coriander.
Cooking method:
1, wash and cut the sea cucumber into small pieces, cucumber cut into slices, green onion julienne, ginger slices, cilantro cut into segments and spare.
2, sit in a pot on the fire pour oil, when the oil temperature is 30% hot under the ginger slices fried flavor, and then into the silver fungus and fungus, pour the right amount of broth, add wine, salt, chicken broth stewed for half an hour on low heat
into the sea cucumber, add pepper to boil into a bowl, put the cucumber slices, shredded green onions and cilantro, drizzle a little sesame oil can be.
Features: nourishing Yin moist dry, fresh and salty nutrition.
Sea cucumber practices 6
Seven, sea cucumber stew bamboo shoots chicken.
Main ingredient: chicken breast.
Accessories: sea cucumber, spring bamboo shoots, chicken leg mushrooms, green onions, ginger, garlic.
Seasoning: salt, sugar, oyster sauce, soy sauce, vinegar, pepper, sesame oil, cooking wine, starch.
Cooking method:
1, cut the chicken into strips, add salt, soy sauce, green onion, ginger and garlic marinade for a few moments and set aside, sea cucumber, spring bamboo shoots cut into strips.
2, sit in the pot ignite the fire pour oil, under the chicken stir fry until browning into the onion, ginger, garlic, chicken leg mushrooms stir fry, add wine, soy sauce, salt, sugar, pepper, oyster sauce, vinegar seasoning, put
Spring bamboo shoots, sea cucumber burn three minutes, water starch thickening can be.
Features: juicy and flavorful, crispy and smooth.
Sea cucumber practice book 7
Eight, tea sea cucumber.
Cuisine: Chiu Chow cuisine Ingredients: 6 taels of dried black stone sea cucumber (about 240 grams), 4 taels each of brisket and vegetables (about 160 grams), 5 money of shrimp (about 20 grams), 1 taels each of chicken fat and Tieguanyin tea (about 40 grams),
Ginger, green onion and wine in moderation Main Ingredients: 1 fish weighing about 12 taels of black stone cucumber (about 480 grams), 1 orange, 2 tablespoons of grated black beans, 1/2 tablespoon of minced garlic. 1 red chili pepper (diced) 2 green onions (diced) 1 tablespoon oil.
Ingredients: marinade: a pinch of pepper, 1 teaspoon of cornstarch.
Making process:
1, 3 days before serving the sea cucumber with water to soak hair big, and then ginger, green onion, wine out of the water, wash and cut bone row shape.
2, shrimp soaked in water, brisket cut into fine pieces, chicken oil to start the pot, stir-fried brisket, shrimp, then add water to fry into a thick soup off the fire, add tea baked for 5 minutes.
3, the sea cucumber with strong tea soup braised soft, to vegetables accompanied by food is complete.
Sea cucumber as a kind of seafood, when consumed or pay attention to some taboos, or eat bad stomach will be more than worth it.