Pericarpium Citri Tangerinae is a medicinal material for regulating qi, and it also has a purpose when it is mixed with other ingredients, such as invigorating spleen and nourishing stomach, eliminating dampness and resolving phlegm, # moistening lung #, eliminating halitosis, relaxing bowels, clearing fire, beauty beauty, etc. This is only a part of it, and of course there are many functions and matching methods, that is, from these methods, we can understand the practical value of Pericarpium Citri Tangerinae, which can be mixed with ginger and has the effect of warming the gastrointestinal tract, so these two combinations are used. It can also protect the stomach and intestines. Tangerine peel and pear are boiled together to make water, and pear moistens the lungs and relieves cough. These two combinations have better lung moistening effect. For example, Tangerine peel and hawthorn, Tangerine peel and chrysanthemum, Tangerine peel and Astragalus membranaceus, Tangerine peel and black tea, Tangerine peel and mint tea, Tangerine peel and red dates have different conditioning effects.
Today, I have compiled several ways to eat ingredients with dried tangerine peel. You can try to compare the effects after collecting them. If you have experience in this field, you can also share it in the comments area to benefit more people.
1, dried tangerine peel with ginger
Drinking a cup of dried tangerine peel and ginger tea every day has the effect of relieving cough and resolving phlegm, and preventing colds. Gingerol contained in ginger can speed up the blood circulation of the whole body, open pores, increase perspiration, and dispel the cold in the body; Old people who often drink tangerine peel and ginger tea can achieve the effects of prolonging life, calming the nerves and strengthening the brain, and at the same time increase their appetite and enhance their vitality.
2. Chenpi Mint Tea
Drinks of tangerine peel and mint tea have the function of losing weight. Soak a cup of tangerine peel and mint tea when you have no appetite to stimulate appetite and strengthen the spleen, and also have the function of eliminating bad breath. Drinking tangerine peel and mint instead of tea often can clear the heart and improve eyesight, clear the throat and moisten the throat, eliminate dampness and phlegm, and improve the phenomenon of heavy humidity and phlegm in your throat, but it is not suitable for people who are afraid of air conditioning and blood deficiency.
3, dried tangerine peel with pears
Pericarpium Citri Tangerinae has the effect of nourishing yin and moistening dryness, while pear can relieve cough and phlegm. Together, the two can nourish yin and moisten lung, and relieve the problem of dry cough without phlegm. In addition, the climate is dry in winter, and it is easy to get angry. Drinking Pericarpium Citri Tangerinae soup every day can moisten lung, dispel dryness, clear heat and reduce fire, which is more suitable for people with internal heat.
4, dried tangerine peel with hawthorn
For women, this is a real and convenient beauty tea; Pericarpium Citri Tangerinae can regulate human body function, and Fructus Crataegi can resist aging, moisten blood and dryness. Drinking Fructus Crataegi Chenpi tea often makes your face ruddy and shiny, and your skin will become more and more delicate. It can also play the roles of invigorating spleen and appetizing, promoting digestion, promoting blood circulation and resolving phlegm. It can also relieve chest tightness, dizziness, cough and phlegm.
5. Chenpi with Pu 'er
There are many physiologically active components in Pu 'er tea, and Chenpi can achieve the effect of sterilization and disinfection. Together, they can remove oral odor and protect teeth. In addition, Pu 'er tea is rich in amino acids, vitamin E and tea polyphenols, which, together with dried tangerine peel, can resist oxidation and remove free radicals harmful to the body.
6, dried tangerine peel with jujube
Dried tangerine peel can regulate qi and stimulate appetite, while jujube can nourish spleen and stomach and harmonize qi and blood. Together, the two can strengthen stomach and digestion, benefit qi and spleen, and also achieve the effects of enriching blood, nourishing yin and tonifying yang.
7, dried tangerine peel with lemon
Constipation is mainly caused by living habits and intestinal dryness. Drinking tangerine peel lemon tea often can moisten the bowels and relieve constipation, which has the effect of beauty beauty. Drinking tangerine peel lemon tea often can prevent throat discomfort.
8. Chenpi with Chrysanthemum morifolium
Chrysanthemum morifolium is rich in amino acids, which can promote antibody synthesis, enhance the immune system and improve the ability to resist viruses. In addition, it is rich in vitamins and carotene, which can achieve the effect of clearing liver and improving eyesight when combined with dried tangerine peel, thus improving liver blood deficiency's problems and improving eyesight.
9. Chenpi with Astragalus membranaceus
The compatibility of Astragalus membranaceus and Pericarpium Citri Tangerinae mainly has the function of invigorating qi and rising yang, and Astragalus membranaceus has the function of invigorating qi and consolidating exterior. However, tangerine peel has the functions of eliminating dampness, strengthening spleen, resolving phlegm and regulating qi, etc., and the combination of them has a better soaking effect, which is suitable for people with spleen deficiency and qi stagnation, can regulate gastrointestinal movement, and has the functions of enhancing immunity, eliminating phlegm and relieving asthma. Therefore, drinking tangerine peel and astragalus tea often can strengthen the body.
10, tangerine peel with medlar
Soak tangerine peel with medlar in water, and soak in water with shredded tangerine peel 10-20 strips, with the usual amount of medlar being 5- 10; It can adjust the digestive system, promote the secretion of digestive juices such as saliva and gastric juice, eliminate intestinal gas accumulation, relieve asthma, eliminate phlegm and enhance immunity. Lycium barbarum nourishes liver and kidney and benefits eyesight. The soaking and drinking effects of the two are not in conflict, which can not only adjust the gastrointestinal tract, improve cough and phlegm, but also nourish the body and supplement nutrition.
Reminder:
When we choose to soak in water with dried tangerine peel, we can match the ingredients suitable for our body, control the dosage, and try to experience it. Dried tangerine peel is also a medicinal material, so we should not be greedy for too much.