1. the day before the avoid spicy , the best day before the best do not eat spicy stimulating food, try to eat a little lighter, to prevent the next day diarrhea or stomach pain, affecting the speed of the examination and mood.

2. Avoid strenuous exercise, for a long time no exercise for people, a sudden increase in the amount of exercise, will lead to the next day muscle aches and pains, walking will be clearly felt pain. Excessive exercise may lead to injury, of course, feel nervous when you can moderate exercise, relax.

3. The first night must be ready for the next day's examination need to use things, pass, pen, ruler and so on