Drinking lemon water in moderation has the effect of reducing fire.
Lemon water is mainly composed of water, in the period of fire, appropriate drinking water, help to produce flu, heat, fire, diuretic, laxative, summer heat and thirst has a certain therapeutic effect; and lemon is rich in vitamin C and other nutrients, lemon rind and pulp slices of water can be prevented to drink colds, relief of the symptoms of the dry and itchy throat, hoarseness, and can also be used to treat bad appetite, indigestion, and the lemon is also a good way to prevent colds and flu. For summer irritability and fear of heat, dry mouth also has a good effect.
2 Why drink lemon water will be on fireeat too much.
Because lemonade contains more fruit acids, excessive intake will stimulate the oral cavity, stomach and intestines, thus triggering toothache, abdominal pain, diarrhea, sore throat and other symptoms of fire, especially the addition of too much sugar lemonade, drink more easily lead to fire, it is recommended that the amount of lemonade a day no more than 1,000 milliliters to 300-500 milliliters is appropriate to drink lemonade and then drink some cool white wine! The best thing is to drink some cold water after drinking lemon water.
3 Lemon is cold or hotLemon is flat.
Lemon is neither cold nor hot, it is flat food, suitable for a wide range of people, cold, hot body can be consumed in moderation, and it is rich in vitamin C, vitamin B1, citric acid, malic acid, sugar, iron and other ingredients, can enhance the body's immune function, regulate immunity, can prevent aging, inhibit pigmentation, whitening and other effects.
4 Lemon is better with hot water or cold water soakThe water temperature of the lemon soak is best at 60-70 ℃.
If you use cool water to soak the lemon, the lemon itself is difficult to soak out the flavor; if you use boiling water directly soak, the lemon inside the bitter taste will quickly decompose out, very affect the taste, and the water temperature is too high will lead to lemon in part of the loss of vitamins, so soak lemon water temperature is generally in the 60-70 ℃ is the most appropriate.
In general, a lemon soak 1 liter of water, you can soak 2-3 times, and soak to no lemon flavor and then change again to change a piece on it, so that the proportion of soaked lemon water will not be acidic, do not need to add sugar or honey can be directly drink, there is a fragrant flavor, but also not easy to stimulate the spleen, triggering the fire, more suitable for daily drinking.
This is the third day of March in a year. As the saying goes, everything grows in spring, and the spring covers the autumn and freezes