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Fruit persimmon efficacy and role of contraindications
Persimmon is a very common fruit, many people buy persimmons are not ripe, many people do not know how to ripen persimmons, just put it aside, waiting for it to ripen, and persimmons have high nutritional value, has a very good effect, but persimmons also have a certain taboos, do you know what are there?

Persimmon efficacy and role

1, persimmon has the role of moisturizing the lungs and phlegm, persimmon water is very much, and persimmon contains a large number of carotene, hygiene, and riboflavin and other nutrients, not only can the thirst, but also can strengthen the spleen, can soften the blood vessels, increase the flow of coronary arteries, and improve cardiovascular function.

2, persimmon nutritional value is very high, rich in vitamins and sugar, is the general fruit can not be compared, often eat persimmon, you can replenish the body's need for vitamins, especially vitamin c, is very good for the body, is available as a nourishing, and persimmon burdock, persimmon leaves are very valuable medicinal herbs.

3, persimmon can be laxative, persimmon is rich in pectin substances, is a good water-soluble dietary fiber, can relieve constipation, promote intestinal peristalsis, to help digestion, can maintain the normal growth of intestinal flora, with the role of preventing and relieving constipation, and persimmon can also ease the pain of hemorrhoids and hemorrhoids, stop hemorrhoid bleeding.

4, processed with persimmon leaves made of persimmon leaf tea, often drink can enhance the body's metabolism to purify the blood so that the body tissue cell recovery, increase the role of coronary artery blood flow, hypertension coronary artery disease patients rare health care drink. With persimmon bark burned into charcoal, ground into powder, with vegetable oil and mix a little, can treat burns.

5, alcohol: persimmon can promote the oxidation of ethanol in the blood, can help the body to the excretion of alcohol, reduce alcohol damage to the body.

Eating persimmons taboo

1, fasting can not eat persimmons: because persimmons contain more tannins and pectin, in the case of fasting they will be in the role of gastric acid to form hard lumps of varying sizes. Try to eat about 1 hour after meals to avoid the formation of persimmon stones.

2, try not to eat persimmon skin: because persimmons in the vast majority of tannins concentrated in the skin, in the persimmon astringent, it is not possible to remove all the tannins in which, if even the skin with the formation of persimmon stone is more likely to eat, especially the astringent process is imperfect, the skin contains more tannins.

3, cold stomach, chronic gastritis patients should not eat persimmons: persimmons cold, if you suffer from cold stomach, should not be eaten. Suffering from chronic gastritis, delayed emptying, dyspepsia and other gastric power function of the low people, after gastric resection, should not eat persimmons.

4, anemia patients eat less: persimmon tannin, easy to combine with iron, thus impeding the body's absorption of iron in the food, so patients with anemia should be eaten less as well. Taking iron should not eat persimmons. The persimmon tannins combine with iron to form a precipitate, which can cause gastrointestinal discomfort, or even colic, while affecting the absorption of iron.

5, diabetics do not eat: persimmons contain 10.8% of the sugar, and most of the simple disaccharide and monosaccharide (sucrose, fructose, glucose that is such), so it is easy to be absorbed after eating, so that the blood glucose rise. For diabetics, especially those with poor blood sugar control is even more harmful.

Persimmon how to ripen

1, persimmon with hot water to ripen

Persimmon fruit can be ripened with hot water, a good way is to put the persimmon in about sixty degrees of hot water, two to three times a day to change the water, the persimmon can become ripe after two to three days to ensure that you can make the hard into soft, so that astringent persimmons into sweet.

2, persimmons ripe with white wine

Persimmons can be ripe with white wine, usually ripe when you can put the right amount of white wine directly on the surface of the persimmons, and then put the persimmons can be sealed containers to save up, after three to five days to take out to see, you will find that the original immature persimmons have become ripe.

3, persimmons with drugs to ripen

persimmons can also use drugs to ripen, you can spray ethylene directly on the surface of persimmons, and then use items such as quilts to cover the top of it, two to three days after the persimmons will be ripe.

4, persimmons can be cooked with lime water

We usually do not ripe persimmons can also be directly with lime water for ripening, ripening can be directly on the immature persimmons in lime water soak, so that the column as soon as possible astringent ripe, and will not be overly soft, it can keep it crispy and tender texture.

Conclusion: persimmons are nutritious, with a very large number of nutrients, can help us moisten the lungs and phlegm, but also has a decongestant, hemostasis, etc., and persimmons are very tasty, loved by everyone, but pay attention to can not eat persimmons on an empty stomach, as well as diabetes, anemia, patients to eat less or forbidden, so as not to cause adverse effects.