Silk-bone chicken is mainly used to replenish deficiency and qi and blood.
We specially help you search for a variety of steamed black-bone chicken recipes from many places. We offer them all. I hope they will be useful to you. You are helpful:
1. Steamed Silky Chicken
Ingredients: 1 Silky Chicken, 20 grams of mugwort leaves, 30 ml of rice wine.
Method: Bleed the silky chicken, remove the hair and internal organs, add mugwort leaves, rice wine and chicken together with 500 ml of water, and steam until thoroughly cooked. Eat meat and drink soup, or add a little salt to accompany your meal. It is advisable to eat regularly.
Function: Tonify deficiency and warm the body.
Indications: Uterine bleeding due to qi and blood deficiency, menorrhagia; Symptoms include heavy menstrual flow, light red or red blood color, thin texture, fatigue and weakness, menstruation lasting for more than 7 days, dull complexion, and claws. The nails are rosy, dizzy and have a headache, and the patient is quiet and likes to lie down. It should not be used by those with blood heat.
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2. Steamed black-bone chicken with rehmannia glutinosa
Basic features: Replenish qi and blood, replenish the essence. Basic ingredients: Female black-bone chicken 1 piece, 250 grams of raw rehmannia glutinosa (cut into shreds), 150 grams of caramel.
Efficacy: Replenishing qi and blood, replenishing essence.
Usage: Eat chicken and drink soup.
Application: Suitable for patients with Qi and blood deficiency, bone steaming, hot flashes, fatigue and weakness.
Preparation method: First, remove the feathers and internal organs of the chicken, wash it, mix the shredded raw rehmannia silk and caramel sugar, put it into the belly of the chicken, sew it securely, place it in a basin and steam it in a steamer.
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3. Steamed black-bone chicken with ginseng
Cuisines and functions: Qi-tonifying recipes
Taste: Original flavor Process: Stewed ginseng and steamed black-bone chicken in water Ingredients: Ingredients: 1500 grams of black-bone chicken
Accessories: 10 grams of ginseng
Seasoning: 3 grams of salt
p>Method: Soak the ginseng, add the ingredients, put the chicken belly, put it in a casserole, add the ingredients, simmer over water until the chicken is cooked.
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4. Steamed black-bone chicken with red dates and wolfberry
Ingredients: black-bone chicken (half) , ginger (1 piece), red dates (6 pieces), wolfberry (10g), cooking wine (10ML), sugar (5g), shiitake mushrooms (10), salt (a small amount).
Method :
1. Wash the black-bone chicken and cut it into small pieces, rinse the red dates and wolfberry thoroughly, and put all the ingredients into a stainless steel basin.
2. Then add cooking wine , sugar, salt, ginger pieces, red dates, wolfberries, and mushrooms into a stainless steel basin, stir evenly.
3. Boil the water in the steamer over high heat, put the stainless steel basin into the boiling water, and steam for 20 After a few minutes, pour boiling water into the stainless steel basin to just cover the black-bone chicken; then steam for another 30 minutes and then turn off the heat. The steaming of the black-bone chicken over water is completed successfully!
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By the way, here is an article:
The nutritional value of black-bone chicken
Black-bone chicken: Also known as black-bone chicken, bamboo-shred chicken. Silky chicken It is neutral in nature and sweet in taste; it has the functions of nourishing yin and clearing away heat, tonifying the liver and kidneys, strengthening the spleen and stopping diarrhea. Eating black-bone chicken can improve physiological functions, delay aging, strengthen muscles and bones, and is useful in preventing and treating osteoporosis, rickets, and iron deficiency in women. It has obvious effects on anemia, etc. Black-bone chicken is rich in melanin, protein, B vitamins and other 18 kinds of amino acids and 18 kinds of trace elements. Among them, the contents of niacin, vitamin E, phosphorus, iron, potassium and sodium are higher than ordinary ones. Chicken has very low cholesterol and fat content. The serum total protein and globulin content of black-bone chicken are significantly higher than that of ordinary chicken. The amino acid content of black-bone chicken is higher than that of ordinary chicken, and the iron content of black-bone chicken is much higher than that of ordinary chicken. It is the nutritional value of chicken. Extremely high tonic.