Materials

60 grams of tomatoes, 100 grams of lean pork, salt, oil, green onion, ginger, each moderate.

Practice Editor

①First, wash the tomatoes and cut into pieces.

②Pork washed and sliced into shreds.

③Add the sliced pork to the pot of boiling water and cook slightly, add tomatoes, salt, oil, green onion and ginger. Cook until the tomatoes, meat are cooked that is.

④One time a day, eat meat, tomatoes, drink soup.

Practice 2

Materials

Main Ingredients

Main Ingredients: Pork Tenderloin 200g

Accessories: Eggs 50g

Seasoning: Tomato Sauce 50g, Wheat Flour 20g, Garlic (white) 5g, Vegetable Oil 70g, Salt 3g, Chicken Extract 1g, Sugar 5g

Practice

1, Remove the eggs from shells Into a bowl and beat, add salt, chicken essence, sugar and mix well.

2, garlic peeled and minced into a puree standby.

3, the pork spine cut into a half-centimeter-thick rectangular flat pieces, and with the back of the knife to pat loose, dipped in egg batter, coated with flour.

4, frying pan with vegetable oil, heat to 60%, add pork pieces, fry until golden brown when removed.

5. Heat the oil in a frying pan, sauté the garlic, add the tomato paste, then add the fried meat and stir-fry, and simmer for 2 to 3 minutes.