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What green vegetables can you eat when you are lying on your stomach?
There are many kinds of vegetables suitable for caesarean section. It should be noted that eating vegetables after caesarean section is generally after the gastrointestinal function returns to normal: 1. Tomatoes are a very good vegetable, rich in vitamin C, which can improve the disease resistance of parturient after caesarean section, and can also dilute the postpartum facial spots of parturient; 2, spinach, rich in iron, helps to prevent and recover postpartum anemia; 3, bean sprouts, rich in vitamin C, protein and dietary fibres, can not only improve disease resistance, promote wound recovery, but also relieve postpartum constipation symptoms; 4, kelp, kelp is rich in iodine and iron, which can increase the content of iodine and iron in milk, prevent children from hypothyroidism, and is conducive to the growth and development of newborns.