If the stew is unwell or has symptoms of excessive fatigue, it can be preserved by diet therapy. When stewing ribs, putting potatoes and radishes together has a good tonic effect, which can improve the body's antiviral ability and promote food digestion and absorption. In life, carrot is one of the most common ingredients. It is very nutritious to stew white radish with ribs, mushrooms and potatoes. Moreover, these ingredients have a good taste together, which can not only avoid getting sick, but also play a role in health care.
The combination of these four ingredients is also a favorite of children. Children usually like to eat potatoes. If they fry potatoes for him alone, he feels that the taste is too weak to eat. Put the potatoes in the ribs and stew them. When the potatoes absorb the meat flavor of the ribs, they will become more tender and delicious. Although this dish is delicious, don't eat it often. Children eating too much meat will lead to overnutrition and obesity.
If a child with balanced nutrition has symptoms of cough during his illness, it is not recommended that you give the child too much meat, which will aggravate the condition and cause the child to get angry. We should develop good living habits at ordinary times, go to bed early and get up early every day, ensure adequate sleep and don't stay up late. We should also have a balanced diet, eat more fresh fruits and vegetables, and eat less spicy, stimulating and greasy fried foods. Only by paying attention to your health can you have a good body.