Patients often ask: "Can I eat eggs if I have kidney stones?" Although the question is simple, if you think about it carefully, you really need some analysis to give the answer.

Kidney stones, as a common urinary system disease, are also a problem that troubles many friends. When it is small or in a relatively loose position, we may not feel any discomfort. Even if there are no symptoms, we still need to pay attention. Some people say that you should eat less eggs to avoid worsening of kidney stones. Is this true?

Can you eat eggs if you have kidney stones?

It cannot be judged directly and crudely. If you have kidney stones, you cannot eat eggs. It needs to be analyzed according to the actual situation:

1) Calcium oxalate stones, calcium phosphate stones or uric acid stones

In most cases, kidney stones are calcium oxalate stones, calcium phosphate stones or uric acid stones. Stones, such stones are mainly caused by patients who usually drink less water, or who like to drink beverages and eat too much calcium-containing foods. Therefore, for this situation, eating about one egg a day will have little effect. Of course, if you eat too much, the cholesterol content in eggs will be higher, which will also increase the prevalence of kidney stones.

Therefore, such patients need to pay attention to the amount of eggs they eat. They can eat them occasionally. What is more important than eggs is to increase their drinking water appropriately.

2) Cystine stones

Another type of stone is cystine stone, which is caused by a high-protein diet. You need to limit the intake of high-protein foods because eggs The protein content in kidney stones increases cholesterol in the blood, which increases the amount of uric acid in the body, and they increase the risk of other stone formation. Just one large egg can contain up to 186 milligrams of cholesterol. Therefore, people with kidney stones need to be very careful when using eggs. Eat less eggs. So how do you know what kind of stone you have? You need to go to the hospital for relevant examinations and analysis of stone components.

Patients with kidney stones should eat less of the following 3 foods

1) High-salt foods

Studies have shown that reducing salt in the diet can also help patients with kidney stones. Concentrations of oxalate (a naturally occurring molecule that can cause kidney failure if consumed in excess) in patients with kidney-related disease. Therefore, patients with renal failure need to adjust their daily salt intake accordingly.

At the same time, high-salt foods can induce high blood pressure, and high blood pressure can also damage the kidneys and induce the risk of kidney disease.

2) Foods rich in potassium and phosphorus

The kidneys are responsible for maintaining the correct amounts of potassium and phosphorus in the blood and removing excess potassium and phosphorus. If the kidneys are weak, it will be difficult to remove excess phosphorus and potassium. Therefore, limiting foods containing these two substances is the best way to reduce the workload and stress on your kidneys.

People with kidney disease should pay attention to eating less foods high in phosphorus, such as hot chocolate, beer, soft drinks, cheese, bananas, yogurt, and peanut butter.

Foods high in potassium that people with kidney disease should avoid are oranges, orange juice, apricots, kiwis, bananas, watermelons, tomatoes, potatoes and cooked spinach. Fruits that should be avoided in large amounts like bananas: Bananas are very high in sodium and eating too much of them puts a heavy burden on the kidneys. Watermelon: Watermelon contains a lot of potassium, and healthy people have no problem eating a lot. But if used heavily by patients with renal failure, it can increase the risk of cardiovascular disease. Pineapple: However, the enzyme and sugar content in pineapple has a diuretic effect, but if people eat it in large amounts, it will dissolve casein and heme and reduce the working function of the kidneys.

3) Protein-rich foods

Although protein is essential for fighting infection. and repairs tissue in the body, among many other functions. But when proteins are broken down, waste products are produced in the blood. At this time, the kidneys' task of filtering waste products from the blood increases.

Controlling people’s daily protein intake can help everyone’s kidneys function better. People with kidney disease should avoid eating large amounts of protein-rich foods such as halibut, tuna, salmon, chicken breast and beef. . Instead, patients can add foods with lower protein content, such as shrimp and tofu.

In short, there are no absolute dietary taboos for patients with kidney stones. It does not mean that they cannot eat eggs or other foods. The key is to control the diet so that they can avoid the risk of disease by not overeating.

#Health 2022#