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What are the effects of taking Spirulina? Can you eat for a long time?
Directly eat can be, because it itself has the effect of appetite suppression, the following are some of its other uses: ★★★★★ Spirulina's special effects ★★★★★ a, enhance the body's immunity, with cancer, anti-cancer, anti-radiation effects. Second, diabetes Spirulina is a highly nutritious alkaline food, can increase nutrition, but also can change the acidic body, adjust the metabolic activity. Stabilization of the disease has a significant effect. Spirulina high amount of chlorophyll, rich in plant protein, coupled with B1, B2 pantothenic acid and zinc, which can promote the production of natural insulin; Spirulina contains a high amount of potassium, can be and pyruvic acid, preventing propionic acid poisoning, thereby preventing or reducing the occurrence and development of diabetes. Third, hemorrhoids and constipation Spirulina contains a large number of magnesium, can help B6 absorption, and rich in soluble fiber, can promote gastrointestinal peristalsis, treatment of hemorrhoids and habitual constipation. Fourth, skin care and beauty Spirulina γ - linolenic acid, rich in β - carotene and superoxide dismutase to maintain the physiological elasticity of the skin, to eliminate pigmentation has a good effect. Fifth, hypertension and heart disease Spirulina reduces the cholesterol content of the human body, which can reduce hypertension and heart disease, reduce the chance of morbidity. Sixth, stomach disease Most of the stomach disease patients with excessive stomach acid, belonging to the acidic stomach, leading to gastritis, gastric ulcers and other stomach diseases, and spirulina is alkaline food, plus has a very easy to absorb the rich nutrients for the treatment of gastric disease has obvious effects. Seven, anemia Spirulina is extremely rich in iron and chlorophyll, for the treatment of anemia, the efficacy is remarkable. Eight, liver disease Spirulina can provide high protein and high vitamin to patients with liver disease, γ-linolenic acid in spirulina has liver protection function, so that the patient gets better and better; therefore, high protein spirulina is a good recipe for liver protection, hepatitis B, hepatitis C effect is obvious. Nine, kidney disease Many metals and drugs have toxic effects on the kidneys, spirulina can remove mercury and drugs caused by nephrotoxins, play a role in cleaning the kidneys. Ten, rheumatism Spirulina contains fatty acids, linoleic acid (GLA) for rheumatoid arthritis patients are very helpful. Eleven, osteoporosis, calcium is very important to the bones and nervous system, rich in calcium spirulina just to play the role of calcium supplementation of the human body. Twelve, obesity Spirulina contains a substance called phenylanine, so that the consumer produces a sense of satiety, reduce the amount of food, and spirulina's high protein, low-fat, low-sugar can adjust the human body endocrine disorders, to achieve and maintain a healthy body type. (Malnutrition) Spirulina can provide the human body with rich vitamins and minerals, can solve the problem of malnutrition, especially effective for infants, the elderly health care, prolonging life have special effects. Therefore, Spirulina is the real health food for children and old people. Thirteen, cardiovascular and cerebrovascular diseases Spirulina contains fat are unsaturated fatty acids, does not contain cholesterol. At the same time rich in chlorophyll, as well as serine, potassium, vitamin B 6, etc., can help the human body to synthesize choline, lower blood pressure, prevent and reduce atherosclerosis, spirulina in the γ - linolenic acid can reduce the concentration of cholesterol in the human body's blood, can reduce blood viscosity, to maintain the elasticity of blood vessels, there is a role in the prevention of heart disease and stroke. Fourteen, cancer As spirulina is the richest natural carotene-containing food, and very easy to be absorbed and utilized by the human body. Regular intake of adequate amounts of spirulina is considered a dietary approach to cancer prevention. The β-carotene in spirulina can effectively inhibit free radicals, and spirulina polysaccharide, algal blue protein is recognized as anti-cancer, anti-tumor effects on the prevention of tumors, inhibit the growth of cancer cells has a definite effect, and at the same time, to alleviate the tumors in the process of "chemotherapy, radiation therapy" occurs in the body of the injurious side effects have a good effect. Fifteen, AIDS Spirulina also contains a kind of glycolipid lipid sulfate, the United States National Cancer Organization (NCI) proved by animal testing, this sulfate has the role of fighting AIDS. Scientists thus speculate that spirulina will contribute to the treatment of human AIDS. In addition, Spirulina can also enhance human vision, improve cataracts caused by diabetes, treat constipation, hemorrhoids, maintain healthy skin, hair and teeth, with beauty and anti-aging effects. In addition, it can accelerate the healing of wounds, shorten the time needed for patients to recover, for insomnia, depression, schizophrenia also has certain therapeutic effects. If people then change the growth conditions of spirulina, so that it is enriched with iron, zinc, selenium and other healthful trace elements, so that it becomes easier for the human body to absorb the state. Spirulina has a welcome therapeutic effect, in giving people rich nutrition at the same time, to achieve the effect of assisting in the treatment of disease, no disease can prevent the effect of disease. Long-term consumption of spirulina, your cardiovascular, liver, kidney, anemia, rheumatism and other chronic diseases, as well as weight loss, beauty, skin care will play an unexpected therapeutic role, without any side effects, its digestive absorption rate of 86% or more, especially as breast milk, safe, natural, balanced nutrition. ★★★★★ Usage and Applicable People ★★★★ 1, Slimming and Weight Loss: Easily help you shape a moving curve. (Principle: to provide rapid slimming recipe, appetite suppression, reduce food intake, reduce fat synthesis, and nutrient content is very high, weight loss while maintaining nutritional balance, not easy to rebound.) 2, work tension, irregular life. 3, immune regulation: significantly improve the body's immunity, the establishment of the human body's imperial army, replenish physical energy, regulate immunity, anti-fatigue, hypoxia resistance: so that you have more energy than people. 4、Lowering blood lipids, effectively alleviate high blood pressure, is the ideal gift for you to honor your elders. 5、More brain, must maintain sufficient energy. Physical exertion, must be a large number of supplemental nutrients. 6、Effectively relieve diabetes and tumors, without any side effects. 7, resistance to radiation, suitable for long-term computer people. 8, laxative, rapid elimination of toxins in the body, but never diarrhea. 9, partial eclipse, and nutritional deficiencies. 10、Beauty care: after mashed with milk, honey, face can be whitening, anti-wrinkle, acne, blemish ...... Spirulina good reaction The occurrence of good reaction, because the role of spirulina, so that the past is resting the function of the organs (such as intestines begin to move and peel, contraction, will bring abdominal pain) to restore the function, or because of the movement of toxins in the body to restore the function, or because of the movement of toxins in the body, but never diarrhea. Or the pain that occurs due to the movement of toxins in the body (e.g. rheumatism pain, eczema, etc. increases temporarily). The recovery reaction usually lasts from three to seven days, but it varies depending on the amount of medicine taken, lifestyle, age, illness, physical condition, and health status of the individual. Improvement reactions are characterized by dizziness, tiredness, stiff shoulders, diarrhea (soft stools several times a day, diarrhea in improvement reactions without abdominal pain), and farting (dozens of times a day). How to deal with the Improvement Reaction? The average number of good reaction is two out of ten. When you feel any of the above situations after consuming it, do not give up because of the momentary discomfort, but wait patiently. After the symptoms disappear, your body will become lighter and the symptoms of your past illness will disappear. According to the survey at least need to take 250g of spirulina, its effect can reach 85%, as long as the confidence, will be able to show the magic effect.

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