Europeans like to eat cheese just as China likes to eat tofu, so meals are inseparable. Generally, cheese is rarely eaten alone, but often paired with other foods. The simplest, most traditional and perfect combination is cheese with bread and red wine. According to nutritionists, this combination is not only nutritious, but also very balanced. Cheese contains a lot of digestible protein and carbohydrates, as well as rich calcium and vitamins, and the sugar in bread can supply energy for a long time. Experts suggest eating some fruits when eating, so that the fat in the cheese and the acid in the fruit can be neutralized.

Stir-fried potatoes and onions can also be added.

Some cheeses are harder and more suitable for cooking. Europeans often add a little cheese to their pizza, which not only makes the pizza taste better, but also makes the cheese easier to eat. Cheese can also be added when baking celery, potatoes and other vegetables. Its oil can not only prevent vegetables from being dried, but also play a role in seasoning.

If you don't have an oven at home, you can also put some cheese when frying vegetables such as onions, potatoes and green beans or when frying meat, so that the fried dishes will have a special flavor. And cheese with different dishes will produce different flavors. You can try it if you are interested.

You'd better put some cheese in the salad.

Cheese sandwich is a very popular food. Ham, fresh vegetables and a little cheese, though simple, can ensure adequate nutrition. In fact, it is also a good way to cut the hard cheese into small pieces and put a little in the salad. Many cheeses taste salty, and after melting, they can add a milk flavor to salads, and the taste is quite good.

Preparation before eating

1.Don't wrap the cheese with plastic but with oil-tight paper, which can prevent the cheese from "sweating".

If you plan to eat cheese for dinner, you'd better take it out of the refrigerator one hour before eating.

3. In fact, there are no specific rules for different cheeses to eat with what food, but apples can be eaten with any kind of cheese, while pears are usually better with blue cheese.