Ingredients: 6 island fish.

Seasoning: milk 1 tbsp, cooking wine 2 tbsp, salt 1 tbsp, sugar 1 tbsp, dried starch 2 tbsp.

1. After the island fish is washed with water, make two cuts on the fish with a knife;

2. Add salt in turn, stir the cooking wine, sugar and milk evenly and marinate for 20 minutes;

3. Put the oil in the pan, put dry starch on the fish before the oil is boiled, and mix well again;

4. After the oil is boiled, fry it in a pan and remove it.

Flower cow wordy:

1. The fish is scratched several times to make it taste better when pickled.

2. Adding milk not only makes the meat delicious, but also makes the meat smooth and tender.

Adding sugar is the best way to get rid of fishy smell.

Nutrition tips:

Island fish is sweet and more suitable for spring and autumn. It has the effects of rib opening, spleen strengthening, diuresis and swelling reduction.