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What Xishi Eats
1. Background of Xishi Recipe

There are many beautiful women in Chinese history, among which Xishi is the most famous. Xishi was a woman named Xi Shi from the ancient Chinese state of Wu-Yue (present-day Zhejiang Province), who was rumored to be the consort of King Goujian of Yue during the Spring and Autumn Period. The historical Xi Shi was not only incredibly beautiful, but also very smart. Xishi's recipes have been passed down to this day as a result.

2, the characteristics of Xi Shi recipes

Xi Shi recipes pay great attention to light, nutritious and beauty, which uses a lot of seafood, vegetables, herbs and other ingredients, which not only can keep the skin glossy, but also for the health of the body is also very beneficial.

The most famous of these is the "Xi Shi Soup", which is an essential soup that uses a lot of seafood, chicken, herbs, and various vegetables. It has the effect of moisturizing the body, beautifying the face and clearing away heat and toxins.

3. Xishi's Favorite Ingredients

It is said that Xishi's favorite ingredients are seafood and bamboo shoots. These two ingredients are nutritious and tasty, perfect for a light flavor. In addition, Xishi was also a great fan of all kinds of seasonal vegetables and fruits. Her well-balanced and healthy diet was very helpful in keeping her body healthy and her beautiful skin.

In addition, Xishi also likes to eat some ingredients that replenish qi and nourish blood, such as yam and cinnamon. These ingredients can not only beautify and nourish the skin, but also improve the body's immunity.

4, Xishi soup production method

Xishi soup is a very nutritious, beauty soup, the production method is as follows:

Main ingredients: seafood (oysters, fish roe, conch, etc.) 300 grams, 200 grams of chicken breast, 50 grams of lotus root, 10 grams of snow fungus, 10 grams of ripe earth, 10 grams of jade, 10 grams of Chinese wolfberry. grams, salt to taste.

Seasoning: minced ginger, cooking wine.

Steps:

1, cut the chicken breast into small pieces, marinate with minced ginger, cooking wine for 30 minutes;

2, blanch the chicken, oysters, fish roe, conch, fish out and standby;

3, lotus root washed and peeled, cut into thin slices; snow fungus, ripe earth, jade bamboo, goji berries, soften, washed and standby;

4, the chicken, lotus root, seafood, Snow fungus, bamboo, Chinese wolfberry, ripe ground into the stew pot, add the right amount of water, slowly stewed over low heat for 2-3 hours, add salt to taste can be consumed.