1. Sweet potato and egg porridge

Ingredients: sweet potato-1/6 pieces, egg-1piece, milk-2 tablespoons.

Method:

(1) Peel the sweet potato, stew it, and mash it.

(2) Mash the yolk after the eggs are cooked.

(3) Boil the mashed sweet potatoes and milk with slow fire and stir them from time to time.

(4) When it is sticky, add the egg yolk and mix well.

2. Shrimp skin and shredded vegetable porridge

Shrimp skin is rich in calcium and phosphorus. Blanching Chinese cabbage can remove some oxalic acid and phytic acid and promote calcium absorption in the intestine. This porridge is suitable for babies over 8 months old.

Ingredients: 5g of dried shrimps, 50g of Chinese cabbage, egg 1 piece, a little salt.

Method: wash the shrimp skin with warm water and soak it until soft, then cut it into pieces; Beat the eggs and fry until cooked; Chinese cabbage was washed and scalded slightly, and it was also cut into pieces. When the white rice porridge is cooked, add shrimp skin, chopped vegetables and eggs and cook for another 2 minutes.

3. Vegetable porridge

Raw materials: 20 grams of beef, 0/3 cups of rice, carrots and onions, sesame oil and soy sauce.

Method:

(1) Soak rice well, and chop beef, carrots and onions.

(2) Stir-fry the beef in a pot with sesame oil, and then stir-fry the soaked rice.

(3) Stir-fry the rice to a certain extent, add carrots and water, cook it with slow fire, and then season it with soy sauce.