Drinking wax gourd lotus leaf tea can help you lose weight. Wax gourd and lotus leaf are our common ingredients, and both of them are excellent collocation for reducing fat and losing weight. Lotus leaf contains many alkaloids such as liensinine, protoliensinine and liensinine, and vitamin C. Nelumbine contains a variety of effective lipolytic alkaloids, which can effectively decompose the body fat and excrete it strongly. Lotus leaf alkaloids can densely cover the intestinal wall of human body, forming a layer of fat isolation film, preventing fat absorption and fat accumulation. And the wax gourd itself has the function of diuresis and drainage to eliminate edema, so it can be seen that wax gourd lotus leaf tea can achieve the effect of losing weight. Generally speaking, insisting on drinking can see the effect!

Wax gourd lotus leaf tea suggested drinking it on an empty stomach and half an hour before meals, which is more conducive to relaxing bowels and enhancing the resistance to greasy food. For people with a bad stomach, it is best not to drink it early in the morning, but to have a drink half an hour before lunch. 0/0g of dried lotus leaf/kloc-0 and 20g of dried winter melon peel are boiled in 2 kg of water, and then boiled for 15 minutes, which is less than three cups. Drink it three times a day. Drinking it for twenty days can be effective. But avoid greasy fried fat junk food, and never eat supper. Go out for an hour after dinner every day. Don't drink water when you get home. Drink it after half an hour, but don't gulp it.