Silver fungus, lotus seeds, red

Silver fungus and lotus seed soup

Silver fungus and lotus seed soup

Jujube, lily of the valley, goji berries, cinnamon, rock sugar

Making Steps

1, will be slightly torn and cleaned the silver fungus (it is best not to use the root of the yellowish place), put into the bottle of warm water for a few hours, and wait until a little bit sticky and soft when spare.

2, first of all, the pot with water boiled, put the rock sugar (according to personal taste)

3, under the lotus seed (can be taken out of the lotus heart) big boil, because not boil the surface, the taste is much worse.

4, and then under the silver fungus to cook until open, and then under the red dates, lilies, goji berries, but also to cook for a while, in order to cook out the nutrition.

5, and finally into the cinnamon slightly cooked can be into the cup.