Jujube pumpkin millet porridge has many functions, and the most important thing is that it is very beneficial to the stomach. Chinese medicine believes that pumpkin is warm, sweet and non-toxic, which can moisten the lung and benefit qi, eliminate phlegm and expel pus, expel worms and detoxify, treat cough and asthma, lung abscess and constipation. In addition, pumpkin also has diuretic and beauty functions.
Modern medical research shows that pumpkin is rich in pectin and vitamins. Pectin has good adsorption, which can bind and remove bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals. Therefore, the use of pumpkin has the effect of detoxification. Pectin in pumpkin can also protect gastrointestinal mucosa from the stimulation of rough food, promote the healing of ulcer surface, promote bile secretion and strengthen gastrointestinal peristalsis, thus helping food digestion.
Millet also has a good therapeutic effect. It can not only tonify the spleen and stomach and kidney, but also has good effects of calming the heart and calming the nerves and yin beauty. Chinese medicine believes that millet can "warm the stomach", so millet is very beneficial to patients with diarrhea, vomiting, indigestion and diabetes. Millet has therapeutic effect on deficiency of spleen and stomach, deficiency of middle qi and insomnia.
Jujube is sweet and warm, and it is a very good beauty food, which has the effects of diminishing inflammation and relieving pain, detoxifying and killing insects, lowering blood sugar and quenching thirst. People who are not sick can eat it to nourish blood and strengthen the body. Eating red dates regularly can help to stay in the face and remove spots, clear the liver and improve eyesight, moisten the lungs and strengthen the spleen, and have a rosy complexion, which is especially beneficial to women and has a good effect on the prevention and treatment of cardiovascular diseases.
Jujube pumpkin millet porridge, as a dietotherapy health care product for beauty and stomach nourishing, is more natural and healthy than some health care products on the market.
These ingredients are very peaceful, and pregnant women can certainly eat them.