Fig efficacy and role
Fig efficacy and role, in our daily life, fig is a relatively common food, there are many people like to eat it, but know the efficacy and role of the fig is not a few people are interested in looking at the efficacy and role of figs and related knowledge.
Figs benefit the pharynx
Two figs, boiled water, drink tea; figs fresh fruit dry research powder, blowing the throat; figs 15 grams of water decoction with an appropriate amount of rock sugar, drink tea frequently.
Fig anti-cancer
Fruit juice on sarcoma, breast cancer, adenocarcinoma, leukemia, lymphosarcoma have inhibitory effect. Clinical use of various types of malignant tumors, including tongue cancer, lung cancer, parotid adenocarcinoma, stomach cancer, liver cancer, colon cancer, kidney cancer. Recipe: 50 grams of fresh figs, 100 grams of lean meat, stewed in water for half an hour, serve soup and eat meat. Serve for a period of time, not less than 30 days. Can also be used 15 grams of figs, boiling water brewing tea, drink every day.
Fig sugar
Fig water extract, has the effect of lowering blood sugar. Recipe: 15 grams of figs, Ningxia wolfberry 10 grams, add water and boil. Drink tea, 1 dose daily, and finally chewing figs and wolfberries. Also available figs 50 grams, 100 grams of bitter melon, are cut into slices, add water to cook soup, seasoning can be diet, served 7 - 10 days.
Figs for the stomach
Fig enzymes mixed with gastric juices, helps digestion, but it is advisable to eat raw. Those with poor appetite can chew figs daily, 1 each time, 3 times a day, 1 hour before meals. For habitual constipation, bleeding hemorrhoids, chronic gastritis and other diseases, it is also effective.
Figs laxative
Figs contain malic acid, citric acid, lipase, protease, hydrolytic enzymes, etc., can help the human body on the digestion of food, to promote appetite, but also because it contains a variety of lipids, so it has the effect of laxative.
Figs lower blood lipids
Figs contain lipase, hydrolase, etc. to reduce blood lipids and decomposition of blood lipids, can reduce fat deposition in blood vessels, and then play a role in lowering blood pressure, prevention of coronary heart disease.
Medicinal value of figs
Figs taste sweet, medicine and food, not only can be expectorant, there are other health effects, especially in late spring and early summer can be used for the treatment of loss of appetite, dyspepsia, enteritis and hemorrhoids recurrence, as well as pharyngitis, rheumatism, pain, constipation and so on. According to research and analysis, it is rich in vitamins, dietary fiber, calories, etc. In addition, the iron content is much higher than other fruits, and contains a variety of acids and anti-tumor components.
Foreign scholars have found. Fig tree juice can treat intestinal parasitic diseases; our scientists also found that fig juice contains substances that can inhibit sarcoma, figs in a variety of organic acids and lipase, protease. Not only can help digestion, but also can play the role of anti-inflammatory, decongestive, anthelmintic, antibacterial, antihypertensive and enhance the role of the human immune function, can improve cellular vitality, anti-aging, so it is known as the "21st Century, the protector of human health".
Lung fever and laryngitis: 25 grams of dried figs, rock sugar. Water decoction, 2~3 times a day.
Pediatric diarrhea: figs 3 ~ 5, washed and cut into slices, water decoction and drink soup, 3 times a day.
Bronchial asthma: wash the fresh figs, even after the skin mashed, take half a cup of juice, warm water, can be often served.
Dyspepsia: fresh figs 2, eat 1 time in the morning and evening.
Oral cancer: 60 grams of dried figs, two honey dates, water decoction and drink soup or gargle. For oral cancer has a certain auxiliary therapeutic effect.
Pharyngitis: fresh figs after washing and peeling, boiled in water, add the right amount of rock sugar or sugar, mixed into a paste to be taken.
Cough without phlegm: fresh figs 50 to 100 grams, raisins, 20 to 50 grams of rice. Cook the above ingredients together into a porridge and eat, 1 time a day in the morning and 1 time in the evening.
Dry cough and sore throat: 2 fresh figs, 2 jujubes, stewed and eaten in water, 2 times a day.
Postpartum less milk: 8 figs, 200 grams of pig's feet, stewed.
Anal fissure: 30 grams of fig leaves, washed and decocted external wash, 1 time in the morning and 1 time in the evening.
Hoarseness: dry figs 18 grams, water decoction, mixing rock sugar service. Or use fresh figs two, small three, peeled and sliced, mixing sugar, honey or rock sugar 3 times a day.
Hemorrhoids, prolapse: fresh figs eaten raw, large two, small three or four, or dried fruit ten, a section of pig intestine, stewed.
Prolonged diarrhea: figs five or six, water decoction.
Warts: apply externally with the white latex of fresh figs and leaves.
Rheumatic tendon pain: take fig root or fruit stewed pork or boiled eggs.
Lymphatic tuberculosis: 35 grams of fresh fig root, decoction.
fig efficacy and function 3Nutritional value of figs
Figs are rich in vitamins. Vitamin C, amino acids and aspartic acid content of all kinds of fruits, known as the "Queen of Fruits" and "Fruit of Life" reputation. Vitamin C content for the orange 2.3 times, 8 times the peach. Grapes 20 times, 27 times the pear. Higher content of niacin, pantothenic acid, pyridoxine, vitamin A, etc., but also a certain amount of vitamin E;
Especially worth mentioning is that fig fruit and leaves are rich in minerals, from which, it can be seen that figs are a natural health food. In addition, figs also contain more than 30 kinds of lipids, and most of the neutral lipids and glycolipids; 68% of the fatty acids contained in unsaturated fatty acids and a small amount of essential linoleic acid. Figs are also selenium-rich fruit trees, its selenium content is 100 times that of edible mushrooms, is 400 times that of garlic.
Selenium is known by nutritional experts as the "miracle of life" element, which has the special function of slowing down the aging process, enhancing the body's immunity and resisting diseases. Selenium is also the body's resistance to toxic substances protective agent, can reduce the harm of toxic substances, suffering from AIDS, hepatitis, asthma, coronary heart disease, cerebral hemorrhage, cerebral thrombosis, Crohn's disease, osteochondrosis, cataracts and other lack of selenium element 's disease has a certain effect.
Fresh figs contain 28% fructose and glucose, vitamin A, vitamin C, protein and amino acids, mature fruit is rich in starch glycolysis enzyme, lipase, protease, acetic acid; citric acid, which can help digestion, promote the oxidation of the blood, and enhance the cellular metabolism.
Figs are rich in amino acids, 1.0% of fresh fruit, 5.3% of dried fruit; 18 kinds have been found. Not only because the human body must have 8 kinds of amino acids and show high utilization value, and especially aspartic acid (1.9% dry weight) content is the highest, anti-leukemia and restore physical strength, eliminate fatigue has a very good effect. Therefore, foreign countries will be a fig drink as a "carbamate substitute".
Trace elements of potassium can strengthen the cerebral blood vessels, can prevent the aging of the mind therapeutic ingredients. One is to eat apples with the skin on, the inside of the skin contains a lot of potassium, one per day; the other is to eat 50 raisins per day; or eat 10 dried figs per day.
Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the human body on the digestion of food, to promote appetite, but also because it contains a variety of lipids, it has a laxative effect.
Figs are rich in dietary fiber, which can adsorb a variety of chemical substances after the pectin and hemicellulose absorbent expansion, so that a variety of harmful substances in the intestinal tract is adsorbed and discharged, purify the intestinal tract, promote the propagation of beneficial bacteria in the intestinal tract, which can play a role in inhibiting the rise of blood glucose to maintain a normal cholesterol content, and to exclude the role of carcinogenic substances.
Figs contain polysaccharides, accounting for 6.49% (dry weight), mainly arabinose and galactose, anti-aging has a certain effect.
Fig fruit, branches and leaves are rich in enzymes, with the most proteolytic enzymes, followed by lipase, amylase, superoxide dismutase (SOD), and so on, with its fruit for the after-dinner fruit, helps digestion of good results. In recent years, the use of figs to extract SOD enzyme, the development of high-quality cosmetics has also made a major breakthrough, so that figs doubled in value.
Figs contain a large number of beneficial to the human body has inorganic elements, and does not contain carcinogenic Co, Cd, Pb, and other inorganic elements. It has a good effect on enhancing the health of the body and anti-cancer ability.
Lipase and hydrolase contained in figs have the function of lowering blood lipids and breaking down blood lipids, which can reduce fat deposition in blood vessels, and then play a role in lowering blood pressure and preventing coronary heart disease.
Fig trees adsorb harmful substances such as sulfur dioxide, and have the effect of purifying the air.
Mediterranean places, especially the Turks, that figs have an aphrodisiac effect; its therapeutic formula for fig jam mixed with figs, peach, honey to eat.
Pregnant women should always eat a moderate amount of figs. Because figs are not only rich in nutrients, but also able to treat hemorrhoids and lactation. Chinese medicine in the long-term clinical practice concluded that the nature of figs and sweet, can strengthen the stomach, clear the intestines, swelling and detoxification, can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat and carbuncle and scabies and so on.
Modern reports: figs fresh fruit, dried fruit and plant latex contain anti-tumor components, experiments have a certain effect.