1, citrus eat too much will get on fire. Because citrus contains a lot of sugar, eating 1 kilogram of citrus can produce 1400 calories. When too much to eat citrus produced after a large number of calories can not be converted to fat storage in a timely manner, the demand for human activities and consumed, it will cause the body heat oversupply situation, resulting in disorders of the body function and appear tongue dry, sore throat, constipation and other phenomena, that is, people often say that more citrus will be on fire.

2, in addition, eating too much citrus, children's oral cavity, teeth, gastric mucosa is also harmful. If children eat too much citrus, the heat produced that can not be converted into fat stored in the body, and can not be consumed in a timely manner, it will be caused by the accumulation of "fire", manifested as stomatitis, periodontitis, pharyngitis and constipation. Hot fruits, such as lychee, oranges, pineapple, cinnamon, pomegranate and so on. Food onions, ginger, garlic, chili peppers, wine, chili peppers, peppercorns, fumigated foods, Sichuan spicy hot pot, etc. are easy to catch fire.

3, citrus peel to defeat the fire is because the citrus peel contains a lot of vitamin C and essential oils, these substances are able to clear the fire, if there are signs of fire, you can drink some citrus peel soaked water properly.