1. Grapes. In fact, for ordinary people, grapes are very rich in nutritional value and you can eat more. However, for diabetic patients, they must not eat them because they have high sugar content. Ten grapes have the equivalent of two calories. There are two calories in rice, so diabetics must not eat it.

2. Pineapple is a common tropical fruit, but it has high sugar content. Although it is rich in vitamins, it is not recommended for diabetics, but they are more likely to cause allergies, so people with allergies should eat it. Eat carefully. Eating pineapples soaked in salt water will not reduce the chance of allergies, but can only improve the taste.

3. Chilean cherries are rich in sugar, protein, vitamins, calcium, iron, phosphorus, potassium and other elements. The iron content ranks among the best among fruits. It is an iron supplement and a brain benefit. Good product, diabetics should not be greedy.

4. Dragon fruit is rich in vitamins b1, b2, b3 and vitamin c, carotene, anthocyanins, and contains calcium, phosphorus, iron and other trace elements and water-soluble dietary fiber, which can prevent constipation, It helps laxatives and is also used as a "weight loss fruit". However, because the natural glucose contained in it is easily absorbed, people with diabetes should not eat too much in one meal. People with gastrointestinal disorders and prone to diarrhea should also eat less.

5. Each 100 grams of custard apple contains 15.3%~18.3% total sugar and 265mg of vitamin C. Since custard apples have a sweet taste, they have a high sugar content. Diabetics should eat with caution.

6. Durian. The protein and fat content are not high. The glycemic index is about 42, which is not very high, but 2/3 of the ingredients are sugar. For people with high blood sugar, high blood pressure or hypotension, poor heart function, and gastrointestinal ulcers, they still need to be cautious when eating durian. It is best to reduce the amount of food before eating durian to avoid excessive calorie intake and aggravating the original disease. .