How to make mint tea

How to make mint tea? Mint leaf tea in the making, not only can be directly brewed with mint leaves, you can also give it with the right amount of other ingredients, add rosemary will make this tea taste better, the following share mint leaf tea how to do, together with the following.

mint leaves tea how to do 1

1, mint leaves tea in the production of mint leaves need to prepare the right amount of tea leaves, but also to prepare the right amount of water, the preparation of mint leaves and tea leaves directly in a clean glass, and then rushed into the preparation of water, steeped for 2 ~ 3 minutes later, add the right amount of honey to taste, after mixing the delicious mint leaves tea.

2, mint tea can also be done with the right amount of green tea, the specific method is to prepare 12 grams of mint leaves to wash it, and later chopped and then add three grams of green tea, placed directly in a clean glass, and then finally put the right amount of lotus leaves, and then add the boiling water brewing, 5 minutes later, you can take out the tea to drink, this mint tea can refresh the brain can also strengthen the spleen and stomach.

Mint tea tutorials

1, practice a

Mint tea in the do, not only can be directly with the mint leaves, but also with the right amount of other ingredients, life is common rose is the ideal partner of the people do! Mint tea is the ideal partner, take three grams of mint leaves and five grams of roses together, directly with the infusion made of mint tea can be refreshing, can also improve the human central nervous system function.

2, practice two

Mint leaf tea can also be added to the appropriate amount of `rosemary when you do, which will make a good job after the mint leaf tea flavor stronger taste better. Mint leaf tea made with peppermint leaves and mint box together, can also relieve human fatigue, and can regulate human emotions, to prevent the emergence of negative human emotions disease, but also to make the human sub-health state as soon as possible.

How to make mint leaf tea 2

How to make chrysanthemum mint tea

Ingredients: 3 fetal chrysanthemum flowers, a little honeysuckle, mint 3 slices, honey, water in moderation

Method:

1, wash the mint leaves, fetal chrysanthemum flowers, honeysuckle into a cup. Add a little boiling water, shake a little after pouring, the purpose is to wash away the dust on the petals;

2, add the right amount of honey, add the mint leaves, once again injected with boiling water, soak for about 3 minutes and then drink.

Drink chrysanthemum tea to prevent acne

Chrysanthemum since ancient times is not only a kind of ornamental flowers, but also into the food for food, into the medicine to cure the disease, the ancients believe that the regular consumption of chrysanthemums have the effect of health and longevity. There are many varieties of chrysanthemums, and for those who are hot and dry, wild chrysanthemums and chrysanthemum foetus are the better varieties of chrysanthemums. Chrysanthemum is also known as sweet chrysanthemum, also known as small soup yellow, small white chrysanthemum, which is slightly cold in nature, with pungent, sweet and bitter taste, and can evacuate wind-heat, calm the liver and clear the eyes, and clear away heat and detoxification. Chrysanthemum tea brewed with chrysanthemum has a pure taste, is strong and cold, has a golden color, contains the fragrance of nectar, and will not disperse after a long time of brewing, so it is most suitable for brewing and drinking. Wild chrysanthemum is found in wild areas such as hillside meadows, fields, roadsides, etc. It is cool in nature and has the efficacy of evacuating wind-heat, eliminating swellings and detoxifying the toxins, as well as resisting viruses. It can treat boils and sores, sore throat, wind and fire, red eyes, headache and dizziness, and can also assist in the treatment of high blood pressure. However, it should be noted that chrysanthemum tea is cold in nature, not suitable for people with Yang deficiency to drink more, in the use of chrysanthemum for therapeutic purposes, you should consult a traditional Chinese medicine practitioner to understand their own constitution, and then prescribe the right medicine.

Wild chrysanthemum is not only able to take internally, but also externally, for part of the face acne patients, in the acne at the beginning of redness and swelling, with wild chrysanthemum water wash face, can quickly control the local inflammation, to prevent hyperpigmentation. If the acne inflammation and redness can be added according to the need for wild chrysanthemum, and with dandelion, purple flowers and other drugs to strengthen the power of heat. If the acne is long in the back and other locations, you can also try to directly with the wild chrysanthemum wipe the affected area, can be effective in reducing swelling and anti-inflammatory, to ease the pain of acne.

Drinking tea teeth will become yellow

1, tea can not be classified as easy to color substances category

Talking about the color of tea in the material have to mention the tea pigment, tea pigment is the oxidation of polyphenols generated by a substance rather than our daily said pigment. Think about it, if you follow this logic, drink what tea will produce what color "tea stains". Then often drink black tea people, teeth do not become red? If you drink a lot of black tea, won't your teeth turn black? So, certainly not. I've never seen any industry guru or tea lover say that drinking tea will make your teeth yellow and black.

So, for many people worried about drinking tea will not be the teeth "drink yellow", but so far there is no authoritative basis to say that drinking tea teeth will become black and yellow. Tea it is not easy to color substances, the teeth themselves will turn yellow, so we have to take care of the teeth. On the contrary, because the tea contained in the tea polyphenols, fluorine is to protect teeth, teeth whitening substances and elements, more conducive to the health of teeth.

2, tea in the fluorine element can whiten the teeth

Tea contains a certain amount of fluorine, and the fluorine contained in our teeth is a trace element needed. Fluorine is also an important whitening and teeth whitening substance. Fluorine combined with apatite in the teeth, but also can play the anti-acid, anti-cavity effect. This is why most of the toothpastes we use contain fluoride. Not only that, the tea polyphenols in tea can also increase the protective layer on the surface of the teeth, to protect the enamel of the teeth, to prevent our teeth "color color".