One hundred grams of beef is ground into mud, and the more ground, the better. Half a potato is steamed in a pot for later use. Mix beef with an egg yolk and stir well. Steamed potatoes are ground into mud, and mashed potatoes and beef are mixed and stirred evenly. Put boiling water into a pot and steam for 10 minute.

Potatoes are called "underground apples" because of their rich nutrition. Its tuber contains about 15-25% starch, 2-3% protein, 0.7% fat and 0. 15% crude fiber, and is also rich in minerals such as calcium, phosphorus, iron and potassium, and vitamins C, A and B.

Foods that can't be eaten with potatoes are:

1, don't eat potatoes with bananas.

Eating potatoes and bananas together can easily lead to spots on people's faces, such as yellow freckles.

2. Potatoes should not be eaten with pomegranate.

Potatoes and pomegranates are easy to be poisoned when eaten together. Once there are signs of poisoning, you can use leek water to detoxify.

3. Potatoes should not be eaten with persimmons.

After eating potatoes, a lot of hydrochloric acid will be produced in our stomach. If you eat persimmon again, persimmon will precipitate under the action of gastric acid, which is difficult to digest and discharge, and it is easy to cause indigestion. Be sure to pay more attention.