1. Quality: you need to choose a better quality of silver fungus, this silver fungus can be boiled more viscous, after the sulfur-smoked silver fungus even if a long time to cook will not be cooked viscous, so you need to choose the color of the silver fungus yellowish, don't choose the color of the silver fungus is very white.
2. Soak: dry fungus must be soaked in water, cold water soak 2 hours, warm water soak 1 hour, to let the fungus absorb enough water.
3. Tearing: the more you tear the silver fungus before cooking, the better, this will allow the gelatin to come out faster, and it will be very sticky.
4. Add water: add plenty of water before cooking, and it's best not to add water a second time halfway through. Boil over high heat, then slowly simmer over low heat until it thickens to your satisfaction.
2 silver ear did not come out of the gel to eat nutritiousThere is a certain nutrition.
Silver fungus is rich in potassium, phosphorus, sodium, vitamins and other minerals and a variety of nutrients, even if the silver fungus is not out of the gum is also a certain nutrition, just not its gelatin did not dissolve into the soup, its nutrients are still in the, just its effect of moisturizing the lungs is not as good as cooking out of gelatin silver fungus, not cooking out of the gelatin silver fungus, in order to be able to utilize the nutritious value of the soup is suggested to eat together, the texture is relatively crunchy. Relatively speaking, it is relatively crunchy and tender, and it is another kind of flavor to consume.
3 silver fungus soup is not sticky how to remedy1. Longer boiling time: generally speaking, the consistency of the silver fungus and boiling time is directly proportional to the boiling time, the longer the boiling time, the higher the consistency.
2. Put it in the refrigerator: If the long time boiling silver ear soup is still not sticky, you can put the silver ear soup into the refrigerator for a period of time, and then take it out to boil, it will be easier to boil to sticky.
3. Changing pots: boiled fungus soup can be best consumed casserole to boil, slow cooking over low heat can let the fungus soup slowly boiled gelatin.
4 Eating fungus contraindications1. fungus for wind-cold cough and damp-heat brewing phlegm to coughing is prohibited, fungus is mainly for the weak cough, phlegm in the blood of the crowd to eat.
2. Weak gastrointestinal function of the crowd should not eat, fungus is rich in fiber, for the weak gastrointestinal function of the crowd, it is easy to increase the burden on the stomach and intestines, easy to lead to indigestion.
3. Do not choose to go through the smoked fungus, after the smoked fungus is usually white, good-looking, but the nutritional value is not high, eat too much, for the human body is not conducive to health.