1, goose eggs are sweet and warm in nature, can warm up the body, have the effect of replenishing the middle qi and benefiting the five organs, suitable for chronic nephritis, hepatitis, and patients with chronic illness and deficiency. Goose eggs are especially suitable for consumption in cold weather, can replenish the body, against the cold attack on the body.

2, goose eggs are rich in lecithin, which plays an important role in promoting the development of the brain and nervous tissue, lecithin is digested by the human body, can release choline, choline can improve the memory of all age groups. And pregnant women eating goose eggs can promote fetal brain development and enhance memory.

3, goose eggs contain a variety of proteins, the most and the most important is the egg white albumin and yolk in the yolk of the yolk phosphoproteins, proteins are rich in the human body must be a variety of amino acids, is a complete protein, easy to digest and absorb the human body.

4, goose eggs contain a variety of proteins, the most and the most important is the egg white albumin and yolk in the yolk of the yolk phosphoproteins, proteins are rich in the human body must be a variety of amino acids, to maintain the daily life of the metabolism, you can enhance the immunity of the body.

Expanded

Goose eggs have a smooth surface, white, goose eggs also contain a variety of vitamins and minerals, but the texture of the rougher, more fishy smell, taste less than chicken and duck eggs. Fractures should not eat goose eggs, because of its congestion, not conducive to fracture healing. Goose eggs contain an alkaline substance, damage to internal organs, do not eat more than 3 per day.

Goose eggs are also rich in vitamins, yolks are rich in vitamins A, D, E, riboflavin and thiamin, protein vitamins to riboflavin and niacin, these vitamins are also essential vitamins. Goose eggs in the lowest grade is the goose goose eggs, generally collective farming, no big white goose watchman militant nature, generally collective large-scale farming, because of its meat more.

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