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Turtle jelly can be eaten every day how much turtle jelly to eat once good

Read: We all know that the turtle jelly is a very good summer drink, then the turtle jelly is not every day to eat it, the turtle jelly to eat how much good, the turtle jelly how long to eat a good? How long does it take to eat it?

Can you eat turtle shells every day

Turtle shells should not be eaten every day Turtle shells belong to the cool food, if you eat turtle shells every day, it is easy to cause abdominal pain and diarrhea, especially the spleen and stomach is relatively weak, long-term consumption of easy to damage the spleen and stomach, resulting in the body of the weakening of the yang qi.

How long does it take to eat turtle shell paste

turtle shell paste can clear heat and detoxification, suitable for hot summer consumption, the average person about 3 days to eat a suitable, fire people can often eat a little bit, usually a week to eat 3-4 times suitable. In addition to clearing heat and detoxification, turtle jelly can also moisten the lungs and relieve cough, nourish the kidney yin, for dry aging skin, acne, inflammation of the female reproductive system, etc. have a certain role in improving. If you have constipation, you can eat it occasionally to help moisten your bowels and relieve your bowel movement.

The contraindications of eating turtle shell paste

Turtle shell paste is cold, and should not be consumed by pregnant women, as it may cause fetal movement and miscarriage; it should not be consumed by women during menstruation, as it may cause menstrual cramps. Elderly people, children, and people with weak spleen and stomach should not eat more, so as not to aggravate the burden on the stomach and intestines and cause diarrhea. Should not drink strong tea immediately after eating turtle jelly, it will affect its efficacy.