You can drink it. Tremella can improve the detoxification ability of liver and protect liver. Jujube has the function of nourishing face and enriching blood, can promote human hematopoiesis, can effectively prevent anemia, and make our skin more and more ruddy. Pear has the effects of lowering blood pressure, nourishing yin and clearing heat.

Longan, red dates and tremella decoction

method of work

Material: 2 tremella? 50 grams of longan? Jujube (dried) 30 grams? 40 grams of rock sugar? Water1000g

step

1. After soaking tremella in clear water, cut off the pedicle and shred it into small flowers.

2. Soak red dates and longan in clear water, then wash and drain them.

3. Pour longan, red dates and tremella into a pressure cooker, add clear water, and pour in rock sugar.

4. Cover the pot cover, turn to low heat after high fire and press for 20-25 minutes.