Stir-fried chicken liver with green garlic Ingredients: chicken liver (220g), green garlic (3 slices) Accessories: Lycium barbarum (2 tablespoons), red pepper (half a slice), ginger (2 slices) marinade: raw flour (1/2 tablespoons), Haitian seafood soy sauce (1 tablespoon), oil (2 tablespoons). Salt (1/4 tbsp), white pepper (1/5 tbsp), chicken powder (1/3 tbsp) technology 1, chicken liver washed, cut into pieces, mixed with marinade and marinated for 15 minutes. 2. Shoot the green garlic into pieces and separate the white garlic from the green garlic; Soak Lycium barbarum in warm water until soft; Cut the red pepper into hob blocks. 3. Heat 2 tablespoons of oil, pour in chicken liver and stir-fry until it changes color. Drain the oil. 4. Wash the wok, heat 1 tbsp oil, saute garlic slices and ginger slices. 5. Add chicken liver and stir fry for a few times, then pour medlar and stir fry 1 min. 6. Add salt 1/4 tbsp, white pepper 1/5 tbsp, chicken powder 1/3 tbsp to taste, sprinkle with garlic and serve. Note that 1, green garlic has a certain spicy taste, which has the functions of awakening the mind and spleen, promoting digestion and resolving stagnation; When frying green garlic, garlic white and garlic green should be fried separately, first garlic white and then garlic green. 2, green garlic can not be cooked for a long time, otherwise the capsaicin contained in it will be destroyed, thus reducing the sterilization effect and losing the refreshing and crisp taste. 3. Cleaning method of chicken liver: remove gallbladder and membrane from chicken liver, first rub it with salt and raw flour, and then rinse it with water. Chicken liver is tender and cannot be washed too hard. 4. Chicken liver is the internal organs of chicken, which has a fishy smell. You should fly water before cooking, or you can fry it in oil until it is broken, which can remove the fishy smell of chicken liver. 5, chicken liver is suitable for anemia, people who often work in front of the computer, patients with hypercholesterolemia, liver disease, hypertension and coronary heart disease should eat less, sick chicken liver and discolored and deteriorated chicken liver should not eat.