Drinking two bottles of Red Bull a day is not harmful to the body. It's a good idea to drink it over a long period of time.

Red Bull's ingredients are relatively common, including caffeine and taurine, but these two substances in a small amount of intake is beneficial to the body, such as refreshing the brain, enhancement of cardiovascular vitality and other effects.

Drinking a lot of red bull is harmful to the body, red bull caffeine this kind of material can not be too much intake, and that's exactly why the red bull on the obvious standard, the recommended daily drinking amount in two hear. And more than this amount, it will have certain side effects on the body.

Expanded:

Precautions:

1, Red Bull can not be eaten with alcohol Red Bull contains caffeine content, after consumption of the nerves have a certain stimulating effect, and the wine contains alcohol, but also on the nerves have an excitatory effect, the two drink together, it is easy to lead to this excitability is too large, it will make a person feel tense, upset and irritable, aggravate headaches, trigger insomnia as well as induce heart disease.

2 Red Bull and tea can not drink together Red Bull and tea have a strong role in refreshing the brain, when consumed together will aggravate this stimulation, and these two foods are able to activate the blood, the use of the blood will promote the flow of blood, but also give a feeling of euphoria, it is easy to cause insomnia when drinking together.

3, Red Bull can not eat with food containing high iron iron ions are essential minerals in the human body, this ion is involved in the synthesis of hemoglobin in the body, is the cellular composition of traditional Chinese medicine, and the caffeine content of Red Bull will inhibit the body's absorption of iron ions in the food, and eaten together often prone to iron-deficiency anemia.

Baidu Encyclopedia - Red Bull

Baidu Encyclopedia - Taurine