yes. Ginger is cold and warm, and brown sugar and medlar are all very good ingredients for the body. It is a good prescription for friends with cold, cold and anemia.

Ginger has a strong pungent smell, which has always been regarded as the nemesis of "wind evil" by Chinese medicine. Ginger contains volatile oil, gingerol, amino acids and rich vitamins A and C. Besides dispelling wind and preventing cold, it has a remarkable effect of dispelling cold and can drive away minor colds, coughs, fevers, sore throats and headaches.

the stronger the spicy taste of ginger, the better the effect. Ginger and red jujube tea is most suitable for female friends to drink in winter, which can improve the cold condition of hands and feet, warm the stomach, dispel cold, beauty beauty, nourish blood and invigorate qi. Extended information

Brown sugar water is also helpful for women to have smooth menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make menstruation smoother.

The special ingredient "molasses" contained in brown sugar has a powerful "detoxification" effect, which can lead excessive melanin out of the dermis and excrete it through the lymphatic tissue of the whole body, thus preventing the production of melanin from the source.

There is no need to say anything about the benefits of Jiang Zhiyi. Cooking delicious food or taking medicine for conditioning is a must for food. As everyone knows, soaking Jiang Ye in hot water can treat many common diseases in life. Cold and headache: soak your feet in hot ginger water, and the water should be able to soak your ankles. When soaking, you can add some salt and vinegar to the hot ginger water, and add hot water continuously until the feet are red. This method is effective in treating cold, headache and cough.

Reference: Baidu Encyclopedia? Ginger, wolfberry and brown sugar tea