Wax gourd is used to make soup, which can effectively prevent the loss of nutrients and has greater value of being absorbed and utilized by the human body. Next, I recommend a soup of dried rice and winter melon to share with you.

Dried rice and winter melon soup

First, the ingredients needed to make the soup are: 200 winter melon, 20 grams of dried rice, one chive, salt 1 spoon, 700 ml of water, and a few drops of sesame oil.

Second, the practice of dried rice and winter melon soup

1. Dried seaweed is cleaned with warm water and then soaked in hot water for about 3 hours.

2. Soak until soft and drain for later use.

Step 3 wash the wax gourd

Step 4 peel and peel

Step 5 cut into pieces

6. Cut onion for later use

7. Put oil in the pot, put chopped green onion at 50% oil temperature and stir-fry until fragrant.

8. Add seaweed and wax gourd in turn, add salt and stir-fry evenly.

9. Pour clean water, cover the pot, bring to a boil, and turn to low heat for 3 minutes.

10. Sprinkle chopped green onion and add two drops of sesame oil to taste. Serve.