How to heat the milk non-stick pan? I have tried many times. All pots, as long as the milk is poured in and heated, will stick to the pot even if you can lower the fire. I tried countless times, but it didn't work. But I finally invented a way to pour the milk into a bowl or basin and steam it, so as to ensure that it will not stick to the pot, but to the bowl or basin, hahahaha. But on the whole, I think this method is good and desirable, because it ensures that it will not paste the bottom of the pot and produce harmful substances, because protein will produce harmful substances if the temperature is too high. Use bowls and pots, it won't be too hot, so it's still a healthier way. I do this every time now. According to the amount of milk, SAIC steamed it for 2~5 minutes. I said fresh milk. If you buy pure milk from the supermarket, you only need to heat it a little. Others like to soak bags or boxes directly in hot water. It is said that there are plasticizers in bags and boxes, and there are also cartons, so generally there is no heating without boxes. I usually steam it in a bowl for one minute after SAIC, which not only ensures the heat, but also retains the nutrition. Because I heard that milk will lose its nutrition if it is heated for too long. In short, I have been groping for this kind of hot milk, and what I just introduced is the method that I feel better at present. I hope to find a better way to heat it, retain more nutrition and taste good in the future. Ha ha ha, let's cheer together.