Yogurt is a kind of both stomach and good drink, so many people prefer to drink yogurt, yogurt can be made into a lot of things, in the making of fruit salad, most people use yogurt, yogurt is rich in probiotics, drink more on the intestines is very good, but also can promote intestinal digestion and absorption, yogurt and other fruits together can be made into fruit yogurt. Here to see what yogurt can do what delicious.

Mango yogurt

1, take 250ml of yogurt and put it in a bowl.

2, then choose ripe cashew mango, directly with the hands to tear the skin, with a spoon to take the mango pulp in another bowl.

3, if you like the smooth texture of the mango can be pureed, and then mixed with yogurt, or directly mix the pulp with yogurt, aromatic.

Jam with yogurt

1, take a little jam (homemade is the best, but if you are lazy, I think the jam is just bottled goods), with 250ml of yogurt, mix well and you can eat!

2, while you can change or add honey, frosting, sugar, matcha powder, chocolate beans ...... as you imagine. It is recommended to use thick yogurt to experience the feeling of "eating".

Yogurt pots

1, the yogurt in a cup, be sure to choose Greek yogurt or old yogurt (that is, the taste of thick solid yogurt).

2. Remove the filling from the Oreo cookies, put them in a Ziploc bag, and use a rolling pin to press them into a clay-like consistency.

3. Sprinkle the crushed cookies over the yogurt and garnish with mint leaves.

Oatmeal Yogurt

1: Spread a thick layer of oats on the bottom of the quilt, then a layer of unsweetened old yogurt, then a layer of washed blueberries.

2, repeat step 1 to the top of the cup, the last layer on can be put on the blueberry mulberry.

3, after you are done, the cup will be sealed, put in the refrigerator overnight, the next day you can eat. (Note do not choose easy to need to cut or easy out of the water of the fruit, so as not to deteriorate)

Red wine yogurt

1, take a small box of old yogurt poured into the glass.

2, and then use a spoon to the cup on the right amount of red wine, you can also pour red wine and then pour yogurt, so that the rendering of the effect is slightly different.

3, and finally sprinkled with favorite nuts or candied fruit crumbles, taste more rich.

Yogurt sweet potato puree

1, sweet potatoes on the pot steamed, peeled and pressed into the puree, if you feel more dry can be appropriate to add some milk or light cream. (The same can be replaced with yams or purple potatoes, but the texture of purple potatoes is a little drier, without adding light cream is not delicious)

2, sweet potato puree will be pressed out a nice ball.

3. Top with 250ml yogurt and sprinkle some chopped nuts on top.

Strawberry yogurt salad

Strawberries half a kilogram, a kiwi fruit, two apples, two bottles of yogurt

1, strawberries thoroughly washed, and soaked in water for half an hour spare.

2, apple peeling, cut grain, kiwi fruit is also.

3. Cut the tops off the strawberries and split them in half. Lay the apples and kiwi fruit on the bottom of the plate, and top with the strawberries.

4. Drizzle the yogurt on top where the strawberries are not, and enjoy.

Oreo Yogurt

Yogurt, Oreo Cookies, Pineapple

1, yogurt is best chilled in the refrigerator beforehand, the taste is better, a little bit of smoothie ice feeling.

2, Oreo cookies to the center, broken into small pieces with their hands, sprinkled in the yogurt, slightly stirred.

3, pineapple or other fruit cut into small dices, throw a few on top.

Nutty Yogurt Salad

Fruit, raisins, nuts, yogurt, honey

1. Chop the fruit into pieces, add raisins and chopped nuts.

2. Pour in yogurt, add honey to taste and mix well.