Main Ingredients
Lamb chops 500g
Small potatoes 300g
Broccoli 150g
Onion 40g
Side Ingredients
Olive oil
25ml
Salt
8g
Black Pepper
4 grams
Sugar
3 grams
Balsamic vinegar
15 ml
How to make pan-fried lamb chops
1.
Preparing Ingredients
2.
Clean lamb chops and then absorb the surface water with kitchen paper towel; then use salt, black pepper granules, 10 grams of onion, 10 ml of olive oil and marinate for about half an hour
3.
Steam the baby potatoes on a cage drawer for 20 minutes, then take them out and let them cool down
4.
Peel the skins of the baby potatoes, then cut them into cubes and set aside
5.
Cut the rest of the 30 grams of baby onion and put it into a small bowl; Then add the balsamic vinegar, sugar and 5ml of olive oil and mix well and set aside
6.
Blanch the broccoli in a pan of boiling water, then fish it out and set aside
7.
Preheat the electric pie pan by spreading it out flat on both sides, and then, at the end of preheating, select a medium heat; then pour the remaining 10ml of olive oil into a frying pan, with 5ml in each of the two pans. Then put the marinated lamb chops and potatoes into two plates and start frying
8.
Fry the lamb chops on one side and then turn over the other side and continue frying until they are fully cooked, and turn the potatoes over often during the frying process until the surface is golden brown
9.
Put the lamb chops on a plate, then put the potatoes and broccoli on the side, and then drizzle with the onion sauce. onion sauce and you're done