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Tendon Brain Practice
Tendon Ba brain a pot of incense belongs to a local famous food, mainly with the cattle hoof tendon made, not only the taste is very fresh and fragrant, but also rich in nutritional value, regular consumption can supplement the body's need for nutrients and a variety of proteins, etc., and the practice is very simple, you can easily make their own at home, but also more convenient.

Tendon and brain a pot of fragrant practice

Seasoning:

Onion, ginger, garlic, salt, chicken essence, monosodium glutamate, jujubes, nutmeg, goji berries, peppercorns, dai miao, Sichuan pepper, sesame, saren, cumin, hemp sauce, chives flowers, curdled milk juice, chili oil, soybean paste

Preparation:

1, beef, beef tendon, plate tendon, meat tendon **** 1500 grams, cut into pieces of about 3 centimeters.

2, potatoes cut long pieces with a smooth knife, carrots cut thick slices, mushrooms washed.

3, sesame sauce, chive flowers, curd juice, chili oil according to taste blend to make seasoning dip.

Cooking method:

1, a large iron pot put the bottom of the oil to boil, put ginger, garlic cloves, scallions, soybean paste stir fry, add half a pot of water to boil.

2, the blanched tendons and brains all under the pot, put the appropriate amount of chicken essence, monosodium glutamate, jujubes, nutmeg, wolfberries, peppercorns, daikon, Sichuan pepper, sesame leaves, sharen, cumin, and other seasonings, high heat.

3, open the pot, change to a small fire stew for 4 hours, turn off the fire and then simmer for a few minutes.

4, the potato pieces, carrots flat on the bottom of a large casserole, add a few mushrooms, the cooked sinews into a large casserole to continue to stew, open pot can be served. In the meantime, you can eat while shabu shabu

Beef tendon/tendon/tendon

Pixian bean paste/aniseed/coriander

Cinnamon/pepper/soy sauce/salt

Sugar/scallion/wine

Ginger/cilantro/oil

Step by step

Beef tendon, tendon/tendon, and tendon in a pot of cold water, and then remove from the pot and set aside when the water comes to a boil.

The pot into the bottom oil, will Pixian bean paste fried red oil and put star anise, sesame leaves, cinnamon, ginger, peppercorns and scallions stir fry.

Stir fry the flavor and put the beef tendon, plate tendon and hoof tendon stir fry.

Add the wine and soy sauce to the pot and stir-fry.

Put the stir-fried ingredients into the electric pressure cooker, add a moderate amount of water over the ingredients, put salt and sugar to taste. The electric pressure cooker comes with a recipe function, select hoof tendon category menu.

Prepare a catty of fresh tendons, general supermarkets will be sold, just a bag of 500 grams, buy back after soaking a few times in water, cold water in the pot to cook the bleeding foam with warm water to clean the water control and standby, don't use cold water, which will make the tendon is not easy to soften. Prepare vegetables tomatoes cut into small dices, potatoes peeled and cut into pieces of the right size. After a little oil in the pot, add two spoons of Pixian bean paste, simply an all-purpose a sauce, one of the family must have.

The bean paste fried red oil, pay attention to the time of frying, time is too short bean paste flavor can not come out, too long will have a bitter taste, so grasp the time and fire is very important, fried red oil after pouring into the tomatoes after cutting a good tomato stir-fry, the tomatoes pressure, so that his red soup and bean paste mixed together with the temptation to red, and then ready to put tendons and brains into the stir fry! a turn to the pressure cooker, because the tendon is not easy to soften, in the pressure cooker into the spices such as: fennel cumin, peppercorn anise, cinnamon leaves dry chili, if you feel the trouble you can go directly to the supermarket to buy with independent sachets of seasoning, look at the recipe table are what, almost can put a packet on the enough.

Covered with high heat pressure half an hour after 40 minutes is almost cooked, and then poured into the potato block together in the muffled cooking for 15 minutes can be out of the pot, before the pot to add a little salt and stirred evenly to taste the flavor of the pot can be out of the pot, if you do not have a high-pressure cooker at home can also be used in lieu of other pots and pans, casserole can be very good to retain the flavor of the ingredients, more time to simmer on it.