1, take fresh walnuts peeled, add cold boiled water in moderation, with a wall-breaker mash, juice, juice, sweet and refreshing, fragrant fresh walnut juice can be.

2, fresh walnuts peeled boiling water blanching for about 3 minutes. Strain and cool in cold boiling water. Green beans cooked and spare, wild small black fungus put blanching water to be used, millet chili cut into cubes. Walnuts, black fungus, millet chili together, add the right amount of salt, monosodium glutamate, drizzle a little sesame oil, mix well and then eat.

3, fresh walnuts peeled, celery cut diagonally into small sections, carrots, ginger slices, celery blanched in boiling water for about 1 minute and fish out and spare. Pour a little olive oil, burned to 5 into the heat, pour into the ginger stir fry. Pour in the celery and stir fry for about 30 seconds, then pour in the fresh walnuts and stir fry for about 1 minute, add the appropriate salt to the pot.

4, fresh walnuts peeled, toon sprouts blanched and chopped, add the appropriate amount of salt, monosodium glutamate (MSG), drizzled with a little sesame oil, mix well and then eat.