Generally, you cannot drink pure milk on the day it expires.
The shelf life of milk is relatively short, and it should usually be consumed within the shelf life. Once the shelf life has passed, the ingredients contained in the milk will deteriorate. Expired milk can be used to wash your face or take a bath.
The main products sold on the market are ultra-high temperature instant sterilized milk (that is, milk stored at room temperature). When purchasing, in addition to going to a qualified large market, you should also check whether the packaging is intact, whether the label content is complete, and pay special attention to the shelf life.
Tips for heating pure milk:
Put the packaged milk into 80℃ hot water, or pour the milk into a cup or other container and then put it into the hot water Warm and heat for 30-40 seconds. This kind of milk has a warm feeling in the mouth, a mellow milk taste, a good taste, does not destroy nutrients and is easy to control the temperature. It is the best choice.
The water is almost 80℃ when it is boiled, and it is 100℃ when it is boiled. At the same time, during or after water heating, remember to shake it from time to time to make the milk heat evenly. When the water temperature drops to the appropriate temperature, the milk will be warm. This is not only safe and fast, but also retains the nutrients in it to the maximum extent.