If you are constipated, it is not recommended to use Maren Pills. Maren Pill can really lubricate the intestine and reduce its absorption of water, but it can also dissolve fat-soluble vitamins (A, D, E, K, etc. ) and excrete it. Long-term use can not only treat constipation, but also easily suffer from diseases related to vitamin deficiency such as osteoporosis and arteriosclerosis.

You can try live Bacillus coagulans tablets, which can facilitate the adjustment of flora balance, moisten the intestines and relieve constipation, and probiotics have no side effects.